Weight loss the old style way part 3.

mhe

Cheerfulness... that 2 dress sizes - of coures something is happening - good on you girl:T :T :T

rockie4

Evening ladies:hello: Shiny new thread to go with the sunshine!

Doing ok today, I wore the pedometer from going out this morning until getting in tonight and have done 10,700 steps :eek: AND I took it off while at the dance class :dance: so a full hour dancing on top :eek: Most of that was up and down the corridors/stairs at work and I've had the car today so didn't have my usual half hour each way walk for the train!

I had a biscuit with my afternoon tea and a yoghurt before class, just had aubergine and chickpea stew with rice and another yoghurt and will have a couple of ryvitas if I get hungry later on.

Nice to hear so many positive thoughts/ideas :T and that so many are starting to show results either on the scales or looser clothes, keep it up girls, we can do this

:A :A

taplady

evening all!

MRSM I will put you out of your misery - I DID IT !!!!!:j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j
Not only did i lose that pesky pound - I lost 2 and a half:A taking me below my target!
Obviously I'm really pleased:D thanks to everyone here who has supported me(sounds like an Oscar speech:D ) Frogga, MRSM, cheerfulness and Caterina especially but really you have all been great!:T
Now I've just got to keep it off!;)

cheerfulness4

Taplady - Yahooooooooo..WELL DONE!:T :T :T
Goodness me, I was holding my breath this evening waiting, I was nearly turning blue.
AND to lose 1 1/2 lb over your target. Now that's just showing off. Really pleased for you. (and dead jealous)

Have had a really good day foodwise and everyother waywise. Not baking done because a friend called, but was lovely. Did mean that my menu planning will have to be done tomorrow now. :rolleyes:

Pleased to see how positive we all are, too. Mind, if I'm having a wobble I'll be straight here for help, tho.

Right best get back to OH and sort the cat out. She's having a go at the Furby on top of the telly. Not sure what either of them are doing up there. :cool:

Sees you all tomorrow.

taplady

Thanks cheerfulness!;) glad you didn't turn blue!:D

MRSMCAWBER

yip yip yipee for taplady

:j :dance: _party_ :dance: _party_ :dance::j
and for that you get your very own
:bdaycake: :rotfl:

ooooh im so pleased for you

hope you and your sister started a conga round the room...
i can go to bed happy now

frogga

Brilliant , Bloody Brilliant!

I'm So chuffed for you Tappy! :j :j :j I've been on tenter Hooks all night waiting to get the PC off of Tadpole 2 so I could see if you'd posted. I'm SO proud of you Tappy, Well done Matey xxx

sillyvixen

well done taplady!!

queenpig

Taplady, Well done. xx

AliBow

Well done Taplady! :T

I'm feeling much better today so thank you everyone for the encouragment. Had a good nights sleep and then just chilled out for most of today. Food has been fairly good. My new DS game arrived in the post this morning so that kept my fingers out of the fridge

B: Porridge with raisins
L: Left over HM chilli and rice
Beef burger with potato wedges. Choc ice cream for pudding.
Snacks: Bag of hula hoops Couple of handfuls of nuts.

Rockie - Thats a lot of steps! I think the recommened daily ammount for staying healthy is 10000 so you're there easily!

Jackie - I used to happily muched 2 or 3 chocolate bars a day. Now I usually have one at the weekend and thats all. I know I can have one if I want one and that makes me less fussed about having it.

Boo - Don't worry you'll get there. Theres nothing wrong with eatting food out as long as you're not doing it for every meal!

I'm off to watch the end of Officer and a Gentleman now (the best bit )