Lose Weight 18

Perfect10_2

Well done all you losers

Not been on for 3 weeks as moved house and couldn't find the scales let alone an inch of floor not covered with a box to put them on. But pleased to report a 3lb loss in that time :j

Think it has been all the hard work plus a change in routine as there have been several take away nights while we ripped out the cooker etc.

Hope its a sign of good things to come weight wise in my new abode!!

Have a good day everyone:D

Taadaa

Hi guys well done to everyone who has lost, and if you haven't, don't give up!!

I have lost 4lb this week...I am really happy as it doesn't even feel as though I have been on a diet, I have had wine, and ice cream...committing to losng 5lb a month is such a good idea, it really takes the pressure off and stops you feeling miserable!

katiepoppycat

hmm, will have to give the scanbrans a go then! Starlight sounds like you had a fab night out, how lovely!

We had our Valentine's diner last night - I'm working thurs night and we wanted to go and see national treasure tonight. Found a very interesting recipe that kinda works for SW if you aren't a pair of greedy so and sos like us. So I shall post it on the recipes board - beef fillet with crunchy oat crust and creamy sauce. Some syns but worth it!

ajaxgeezer

Gloomgurlie, the weetabix cake does indeed come out a bit like malt loaf but tastes better than malt loaf. I say make one and send us all a bit

My expected gain turned up - 2 lbs on for me please grannynise x

Cazzdevil

Well I'm off to the cinema tonight with the boyfriend so we're going for something to eat before hand, now then, what can I have which won't be too sinful?...

I've started filling in a food diary on www.foodfocus.co.uk to keep track of my eating habits. I'm hoping I can stick with it, at least just until I get properly into the swing of it and my habits have actually changed.

Suggs

Morning all

Sorry, been busy off late, and its taking its toll. Im booked for the next 3 weeks at the moment, thankfully Im going to get a train to middlesborough next week, still a long day, leave at 6am, back for 8pm, but at least Im only driving for around 90minutes total.

Trust we are all well, Well done to the losers, If my reading is still ok, that includes Raphael, Missyg, suzy, lilac Anic, pixie, marion, Dellybelly, starlight, GPuk If I have missed you, I am sorry, will take better aim next time

Hugs Dragon

Welcome to the maintainers club Brighton Belle :j

Anyway, time to talk about me, We won at rugby on Saturday the opposition cancelled, so we got the points, then found a friendly which we won 19-3. I had the kids at the weekend, and things seem a little better Not all the way there, but hopeful. I have started to reduce the time on CV to 36 minutes and added weight training for the two days so far, however, my weight is creeping up. The normal 'gain after rugby delayed itself for a day and today it it rose another lb. Now I know I shouldn't worry, but trust me I am. Im not exactley blasting the weights machine, but doing chest press, shoulder press, bicep and tricep curl and Standing row. I was aiming for a CV only day today and then back to cv and weights tomorrow. On a lighter note, I bought a new pair of jeans yesterday, size 36 :T Thats a first since college 23 years ago and when you thinking my 'light blub moment' was when I bought a pair of size 50 jeans I think I know how far I have come in the last two years. Speaking of which I saw my dietician yesterday, she is really pleased with me, she also understands my worries and concerns, so although I am still maintaining, I will still her every three months to keep things ticking along.

retiredlady wrote: »

Scan brans are sold at Holland & Barrat health shops for around £1.05 for a packet of 8,

I must be having a bad day, I thought that said brain scan!!

Right back to work for me, Sorry for it sounding abit me, me, me.

x

vixarooni

Youre not alone suggs - ive been reading brain scan more than once!

I have FINALLY booked a room in brighton. Totally excited now. The day we go is payday which is lush. And matt should get payed so he can pay for everything while were there. I rarely pay for anything so forking out for this is very hard. My hand was quivering as i held my bank card

I now weight 10 stone 2 lbs! so i dunno if ive lost cos i cant remember what my weight was before untill i see my signature! woooooops. ha.

I wanna make some chocolate for my boyfriend today but the weather is horrible outside and i dont fancy walking down there.

Im going out tonight to meet my boyfriends work colleagues. It will be wierd drinking with a bunch of PC's and PCSO's!! Matt said to me hes worried what they will say to me so hopefully it will be a good night!

anyway, i gotta work today big time. Have a good wednesday!

Suggs

Well done vix :j I am guessing mentions of handcuffs and love truncheons will be the conversation later, Im sure you can handle it. Have fun

vixarooni

!!!!!!. i think i was 10 stone 3. I should write this down. Just like i should write down my periods but for the past 6 years ive never gotten round to that either!

although i did change my sig cos i wrote down my first loss. Deary me!

My candle from the good fairy hasnt arrived today. Bit bummed cos my boyfriend hasnt got work untill 7 tomorrow night.

anyway, im going off point again arent i. ha. see ya!

likklegibbon

Granny - weighed in today STS (this month -4lbs, total loss -6). Not really surprised after lost so much last week - will just have to make sure I exercise more this week to kick start WL again