IA's Lose the belly, bum (and debt) challenge in 2008

Shortie

I guess at least there would be a spare table (or two) to sit at - and everyone else crammed up the far side of the pub

redrabbit29

Shortie wrote: »

I guess at least there would be a spare table (or two) to sit at - and everyone else crammed up the far side of the pub

True. You can always go on the Heinz Baked Bean diet too. This involves eating at least 6 tins of beans a day.

safesound

I've just done 30 minutes exercise on my new machinery. 10 minutes on the cross trainer (I couldn't manage more than that in one go, and its only 50 calories!) then 10 minutes doing toning exercises on the toning bench (rowing, push-ups, lower stomach crunches), then another 10 minutes on the cross trainer.
I figure if I do that twice a week plus use my Latin dance DVD for half an hour at least once a week then I should be sorted for exercise. Of course as (if?) I get fitter I will extend the time I use each piece of equipment.
LOL, and I havent even started the diet bit yet. I'm going to be good today, but with the drinks I'll be having later (probably no more than 2 or 3) the diet is shot for today anyway.

Are we doing weekly weigh ins and/or measurements, or is this more of a theoretical support thread? I only ask because I like to post my losses and I dont want to if I'm the only one doing it

spud30

Wow well done on the exercise Safe :T

I was going to make a start yesterday, but it didnt happen.

Maybe today .........;)

Lucy1982_2

Hi IA

Can I join? I'm not much into exercise but I will start going back to my salsa class on a wednesday and actually get Davina back out of her box.

I have another 3 and a half stone to lose? So what to we think, can I do that in 2008?

spud30

Welcome aboard Lucy - of course you can do it :T

I've managed to put on loads of weight over Christmas - about a stone over just a week :eek: Not sure how that's possible, but will be back to it tomorrow

Exercise is they key I think

Lucy1982_2

I know people keep telling me that... although it doesn't come naturally to me.

Well I think i might had made a good start, weetabix for breakfast with salad and pastry free quiche for lunch. I will do this I will!

spud30

No, it doesnt come naturally to me either hun. I wish I could get to the stage where I find something I enjoy, and keep at it

Mollymop5

well my excercise bike has come out of hiding under the pile of clothes.It's been dusted an polished and ready to go........ not today though as don't want to tire myself out when I have a family party to attend later LOL
Good luck to everyone and their challenges.Enjoy your evenings

immoral_angeluk

My dvd STILL hasn't arrived... I hate waiting on deliveries! This one's important too!