Old Style Weight Loss Challenge - 2nd Quarter 2024

Daywon

Late weigh in, been away.

Lost the 0.5kg that I gained last week.  

katejo

@Brambling

Hello

Another 1lb loss for me this week. On impulse this week,  I have just bought a new recipe book from the Fast 800 /5:2 diet programme. I am not planning to follow it rigidly because  I don't want to crash diet but it has some good recipes for main meals with an indication of the calories. I was running out of ideas. 

Pixie_Cosmo

1lb loss to report please.

I'm going to struggle for a few days now. I'm on holiday for a week, plus I'm absolutely gutted I didn't get a much needed promotion I went for. I'm going to try hard and not console myself with wine and snacks so much, and try not to get down over it. I'm just beyond fed up of putting so much effort into work and not getting anywhere. It's just so frustrating and makes me feel c*ap about myself. Grrr! 

We're doing a lot of walking this holiday which I'll enjoy, but mustn't overdo the food and drink.

Hope y'all have a good week.

Brie

has to be shared......

General_Grant

General_Grant said:

I am pleased to report a -1 lb. 
This is early as I am not around next week.

I should be doing a lot of walking in that week so hope the next weigh-in also reports a loss.

Despite so much walking (around 20km and 30,000+ steps most days) and eating only a couple of meals a day, I have to report +2lb (so  ).  I can only hope that's 1 lb of muscle in each leg !)

Angelica123

I have gained 1kg. This isn't wholly unexpected- been ill and comfort eating.

charlies_tribe

Good morning. It's a STS for me this week please.
All I've wanted to do all week is eat and those caramel Donuts looked so good. Would have helped if someone else had liked them do I didn't have to eat the whole box so as not to waste them.

IzzyBee

Good morning STS for me hopefully we will see how things go this week and things will move in the right direction 

roundtuit

Morning all xx 

Monday morning weigh in and it's STS for me.

I'm going to have a recalibration- what worked last quarter isn't working this quarter. But I'm not giving up.

Rxx

Foofoopuppy

Sorry I've been MIA, not really keeping up with tracking food properly or staying on track. 

Got on the scales this morning and up 3lbs 😥

So not only do I have to relose the weight, but apparently I'm not at a point where I can eat without regaining, which doesn't bode well for when I'm at maintenance. 

But I'm back on, have a meal plan for the week and an aim to stop the snacking again.