Slimming World Support Thread

16011996

no you can't, wholegrain (brown rice) used to be a heb, but its not anymore, no idea why, i'm sure someone will be able to enlighten us.
sorry!!

16011996

morning all
weigh in tonight, and feeling urgh, don't feel as though i lost, even though i know i've been good, been a bit under the weather all week, so maybe i just not ate enough. well the scales will tell tonight,
hope everyone is ok,

160

peachyest

well im off to bed now untill 2.30 when ive got to get up and go and get my son from school.



160 GOOD LUCK MATE

16011996

thanks peachy, i think i might need it, just got into work and its like world war three, now i want some comfort chocolate.

charlies_mum

Thanks 160,

I need to be really good today as I seem to have put on 4 lbs in a day :eek: I wouldn't mind, but I didn't do anything I haven't been doing for the past few weeks, but when I got on the scales this morning, I had definitely put it on.

Having the Aldi Moroccan lamb shanks for tea which our consultant says are free on red, so was going to have rice and stir fried peppers, mushrooms and onions with it, so had better miss out the rice

I hate red days

Forgot to say, good luck with the wi

angela6834

Hi

Its my weigh in tonight too....and I havent lost either...in fact i think ive put on and ive been really good too...

Im going for colonic irrigation today so i'll give you all a laugh later on letting you know how i get on. Im still constipated, even tho I eat more fruit and veg than I ever had!! Im hoping it may help!

I think my weight loss goes in a fortnightly cycle...seem to lose well...then not the next week, then have a big lose again....so i'll see what next week brings.....
Good luck today everyone x

Skint_Catt

Ooh have you had that done before angela? Let us know how much you lose! :eek: :rotfl:

whatatwit

Hi, I've been going to SW for just over 12 months and have lost 2 and a half stone (at my best) currently at 2 stone 3.
Anyway, i'm joining here for some inspiration....I had got to target but then didn't go to class and for some reason thought i could eat whatever i wanted and wondered why the weight went up.

Yesterday I lost another half pound, so I was really pleased.

Angela, I really fancy a colonic irrigation...let us know how it goes please. Are you drinking enough fluid, I've heard that without that no matter how much fibre you eat you can still have problems.

Nessa56

Thanks Skint Catt

I was gutted last night, absolutely gutted. I thought here we go another failure.

But this morning I am more positive, I had to think, I know I was naughty for a couple of day and if I hadn't been good the rest of the time my gain would probably have been a lot more (so am giving myself a tiny, tiny pat on the back for that)

anyway I only have myself to blame but am now back on track.

I am going to try red today, green tomorrow and red for the weekend as I have had practically no protein for the last 3 weeks.

v
x

16011996

think i'm going to have to google colonic irrigation, i don't know what it is.