Slimming World Support Thread

Skint_Catt

Last time I did SW I cut out bread completely - and found it unbelievably easy to lose weight! I'm not sure it agrees with me either!

Just had a huge bowl of fruit on top of a merignue nest covered with a mullerlight all for 3 syns. Thats a total of 5.5 syns for the day! :j

gailemma

Skint_Catt wrote: »

Just had a huge bowl of fruit on top of a merignue nest covered with a mullerlight all for 3 syns. Thats a total of 5.5 syns for the day! :j

ooooer.... i thought that was free!!!!

Skint_Catt

gailemma wrote: »

ooooer.... i thought that was free!!!!

meringues not free - thats the 3 syns.

angela6834

For the pilau rice....cardomon pods, cloves and bay leaves into a stock of water...boil the rice up...you can also add food colouring to add a bit colour if you like x it tastes lovely

bringmeshoes

i have ibs and find its been better since joining sw (also keep it under control by having a routine and eat at same times each day)
there was a lady at my sw last nite who's only been there a few weeks and she thought that she could only have 5-15 syns per week!!
must admit i dont really snack and most days dont use any syns, save them all for the weekend

Skint_Catt

bringmeshoes wrote: »

i have ibs and find its been better since joining sw (also keep it under control by having a routine and eat at same times each day)
there was a lady at my sw last nite who's only been there a few weeks and she thought that she could only have 5-15 syns per week!!
must admit i dont really snack and most days dont use any syns, save them all for the weekend

Did the lady lose much? Blimey that must have been hard for her, lol.

miss_phish

Skint_Catt wrote: »

If you like meringues then buy the nests - fill with fruit and cover with a muller light - the biggest bowl you can have is 3 syns per meringue! YUMMY! Makes the fruit taste a little different!

OMG! thakyou SO much skinty - i just remembered i bought a box for xmas and they never got used... got stewed fruit (2 syns) and plain yog in.... I've just got in from work and this is just what i need!
xx

Skint_Catt

Glad to help miss_phish!

k66

I see that Sainsburys have packets of Quorn chicken style fillets, pieces, mince and Swedish style balls on offer - any 2 for £3.

Also Birds Eye Soya beans reduced from £1.89 to £1.
Hope that someone finds this useful.

doorstep

Hello everyone

I have been reading this thread for about a week now (re-started SW on Monday). You're all doing so well!!!

I'm going to Nando's for lunch today and I LOVE their cous cous salad. I'm having a green day today - does anyone know how many sins this will be? I've looked, but can't find any info

It has cous cous, peppers, olives, chickpeas and some sort of dressing (olive oil, garlic and mustard from what I can taste!) I could maybe use a HEB for the olive oil, plus add extra sins?

TIA