Watty's Awakening

PennysIntoPounds

Please also check herbal supplements are compatible with any meds before purchasing 🙂

greent

I saw this earlier and it made me think of you, @Watty1 x

Watty1

Love that     A lot of my horsey friends are saying we need to know if the year of the horse - means a chestnut mare (renowned for unpredictability and fire like bursts of temper or a bay gelding - calm and good natured as a rule.   

Baldybear

Delurking to say that saw also of year of the horse, shouldnt we lunge it first 🤣

Miss horses since dd was born, long to get a charming cob and stroll round the woods/lanes, my idea of heaven.

In the meantime get my horsey fix by following seu3 on fb, its brilliant, pm if you cant work out acronym as wasnt sure if allowed to post on here x

Hope 2026 is a peaceful year for you x

debtfreewannabe321

Happy new year Watty, mental health recovery has been the top one for me for the last two years. I'm not very good at looking after myself I always put everyone else first. But I think we have to learn to help ourselves as we can't help anyone else if we're not right. What's helped me over the last few months (I'm not consistent which I need to be) is exercise, fresh air -even if I just stand on my patio for some, barely going on SM and reading more rather than screen time. I know it's different for everyone but I reckoned those things are pretty standard for most of us, although consistency is the key, which I keep losing 😁💖.