Old Style Weight Loss Challenge - 4th Quarter 2023

Brambling

Welcome back Jings and Ginger 🙂

great first WI Ginger 👏

sorry you haven't been well Jings I had vertigo earlier in the summer which took about 6 weeks to clear and it was horrid 

JingsMyBucket

Thanks for the welcome back and sympathy @Brambling. It's been frustrating and I just want to feel better and healthy.  

Sleazy

Tomorrow, I have a weigh-in booked at the doctor's. I reckon I've put a kilo on from last month, but will report with Sunday's weigh-in. 

Why is weight so easy to put on, but so hard to lose?

Brambling

Sleazy said:

Why is weight so easy to put on, but so hard to lose?

If you find that out you could make a fortune 🤷‍♀️ the same reason you can just look at a cream cake or a bar of chocolate to gain 2lb but not loose it when looking at salad🫣

flamingo747

One pound down today not really deserved, but I will take it!

Brambling

Well done Flamingo 👏 I find for those weeks when it's an unexpected loss the trick is to quickly get off the scales before they change their mind!

Foofoopuppy

Have been out for a bike ride today, but balanced it with eating out for lunch. Hopefully it balances out the right way! Otherwise mostly staying on track with my logging and calories, so hopefully I'll see that reflected on the scale on Monday 🤞

Sleazy

As I thought, about 1KG up (120.2)

Foofoopuppy

Week 2 weight in and I am down to 11st 9lbs 🥳

Brambling

oops Sleazy better luck next week 

Well done Foofoopuppy i make that 2lbs? can you provide the lbs lose or gained in future weeks