Old Style Weight Loss Challenge - 3rd Quarter 2022

Brambling

simplelivingcottage said:

Hello, can I pop on and join?? I'm slowly getting my diet into a more simple and easy diet whilst sorting out the pantry. 

Welcome  I'll add you to the chart, do you want to set yourself a target for the end of the quarter?

Brambling

Old Style Weight Loss Challenge 2022 - 3rd Quarter

01/07/22 - 30/09/22

Imperial (lbs) please let me know if you want to raise in kilos

Brambling 4/10  STS /  /  /  / STS / 
Brie -/10
Candiii 7/35    /  /  /  / 
Ditty1234 -/8
dustydigger -/5
Frith 0/28    /  /  /   
General_grant 1/3   
Gingerlily 7/14  / STS /  /  /  / 
it's_time -/9
Jennystarpepper 9.5/10  /  /  /  / 
Izadora 12/14  /  / STS /  / 
leftatthetrafficlights -/14 STS
Longhill +1/12   
Millicent 2/25 
sammyjammy 2/10 STS / STS /  /  / STS
simplelivingcottage -/-
SIRENS 3/9  /   
Suffolksue 5.5/10  / STS/  /  /  / 
Sunfl0w3r 5/14   /   
Van_girl 5.5/14 STS /  /  /    / STS
*Zippy* 4.5/8  / 


Kilos
Angelica123 1/4.  /  / STS 



Key
   = 1lb loss (or kilo)
   = 1/2lb loss (or kilo)
   = 1lb gain (or kilo)
   = 1/2lb gain (or kilo)

Brambling

Well done everyone 

SSue ouch on the hip, i' had to see the physio about my hip and I must do better with the exercises she gave me now my gout is better.  Like you I'll need to lose weight before any op and seeing how I reacted to the anesthetic when i had my gall stone out I would prefer to avoid that as long as possible.

Have a good week 

jennystarpepper

1.5 lb off for me please Brambling, many thanks for updating it is really helping.

Izadora  -  Mr Pepper always says he loses weight when he is on holiday with me, I would live on JP's, fruit and noodles if I was on my own, ( pity I still don't have the 16 inch waist I had when he met me), he needs a regular feed and I should not complain but it's breakfast in bed when he's on holiday.  Congratulations on the 5.5, that's amazing, well done.

Gingerlily -  The chicken and mushroom sauce sounds lovely, it's one thing I always order when we go to the Canaries at Christmas, it always tastes better when someone else makes it.

We are having BBQ for tea, I think the no bread and only a couple of spuds is working.  

Have a good week everyone.

Brambling

Well done Jenny 👏👏  very nearly on target 😁

jennystarpepper

Brambling said:

Well done Jenny 👏👏  very nearly on target 😁 

Thank you,  Mr Pepper said the DR and the BMI police have really got on my wick, it's made me feel much better.  

@Suffolksue sorry to hear about you hip pain, my friend has an appointment to have hers replaced later this year and had to lose the weight for it, I didn't think she needed to lose much but she has had to drop about 45 lb,  fingers crossed for your PB's

Gingerlily

Hi
Well done on your loss jennystarpepper.
Hello simplelivingcottage, I like the idea of a simpler easier diet. 

Todays breakfast was dippy eggs with crispy bacon soldiers and 2 coffees with cream. Other meal: lettuce with mozzarella and vinegerette then a chicken mushroom eggplant red curry soup concoction using up fridge dribs and drabs. Dessert is sugar free jelly and cream. I’ve accounted for a couple of cups of tea with milk today as well. 

Gingerlily

Hello again

Weighday -1lb please Brambling

Breakfast today; poached egg on mashed avo and chilli flakes, 2x coffee with cream. Other meal; to start broccoli soup and then a tuna mayo salad with strawberries and cream for dessert. 1 cup of tea with milk has been factored in and other drinks can be herbal/green teas or tap water. 

Brambling

Well done Gingerlily you've reached your half stone 🎖

-2lb loss for me  this week it's about time I did something 😁

Suffolksue

Happy to report -2 lbs !
The only change I made was to stop codeine containing pain killers and just manage with paracetamol,
Had my first cardiac rehabilitation session,very interesting ,exercise sessions star in 2 weeks