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Tighten Your Belt with SW?Tighten Your Belt with SW.
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Would that be a work trip to Australia @annabanana82? Sounds good. 😊
SP stands for Speed/Protein. It's a short term, low carb version of the plan that's supposed to accelerate weightloss. It's worth a try but I've only ever tried occasional SP meals like omelettes or ham with a vegetable hash, rarely for a full day or longer. HTH.1 -
Afternoon all
GTQ glad it went better than expected
Maman we didn't get there till about 11.30 ish as we did all the other shops first
Food today
No breakfast so had early lunch, bns chips, speed, ham and egg 😋😋
Tea sweet and sour chicken 4 syns, egg fried cauli rice, speed, garlic bread hexb 😋Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:1 -
Here we go 😋😋😋
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:1 -
bubbs~~I have had my tea & you are making me hungry!!
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One debt remaining. Home improvement loan.2 -
Yes, I've not been further than to France for work before and that was a jolly really, but really interesting.maman said:Would that be a work trip to Australia @annabanana82? Sounds good. 😊
SP stands for Speed/Protein. It's a short term, low carb version of the plan that's supposed to accelerate weightloss. It's worth a try but I've only ever tried occasional SP meals like omelettes or ham with a vegetable hash, rarely for a full day or longer. HTH.
To be honest its been a pretty good week at work one way or the other.
Ah thank you, I might give that a go, I'd like a push to get rid of the current front numberMake £2023 in 2023 (#36) £3479.30/£2023
Make £2024 in 2024...3 -
Sorry Beanie 😜beanielou said:bubbs~~I have had my tea & you are making me hungry!!
Just spoke to Mum, dad went shopping with them today 👏👏👏Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:2 -
Hi everyone from our BnB just north of Fort William.We had a medium day yesterday and got to the hostel around 3pm. We were in bunk beds, me on top and very wobbly which caused much merriment. Unfortunately the showers weren’t great so a quick wash last night and a pizza!
Today we’ve walked 18 miles over 7 hours. Weather was dry apart from a 10 minute shower. Spent the last 5 miles walking along the Caledonian Canal - pretty but a bit too long a day tbh!
Sister has 3 large blisters on one foot, covered with Compeed. I’m blister free but have a niggling knee so will shop for appropriate keen support in Fort William tomorrow.
Food today has been a bacon roll and a Scottish Lorne sausage roll eaten on the go. No food at the BnB tonight and we’re in the middle of nowhere. We have some biscuits in the room and a flapjack and tbh were not all that hungry.Scottish breakfast tomorrow and a shorter day of 5 miles into Fort William which completes the Great Glen Way - whoop! Staying at an Airbnb tomorrow.Stop posting food photos @bubbs - you’re making me drool lol.Hi to the newbies - looking forward to getting to know you when my adventure has finished 😀Cross-stitch WIP: Fiver Friday challenge 2025 founding member 😊 Read 25 books in 2025 11/25 Currently reading The Cliff House by Amanda Jennings2 -
Coxy, sorry 😂
Glad you have had a drier day today, hope the knee is ok and your sister dose not suffer to much with the blistersSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:1 -
Yes brilliant newsmaman said:Good news about your dad @bubbs. 👏
I find noodles go better with the sweet and sour sauce than rice. It sort of coats the noodles rather than soaks in but probably too carby for you. I think we'll have it tomorrow as I feel like a change. 😋 consultant Monday
Enjoy your sweet and sour, i'm having kfc Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:1
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