Tighten Your Belt with SW?Tighten Your Belt with SW.

joedenise

Afternoon all, well done @SingleSue and middle son, brilliant losses again.

It was STS for me this morning which I'm OK with after the Eggs Benedict last week.  It dropped to the lower half pound and then went back up to the even lb so was definitely only just STS rather than the half lb unfortunately.  I sort of expected it as according to my scales I'd put on 0.2lb!

maman

Well done @joedenise. I'd certainly take that. I know we're always happier with a loss but your doctor did tell you not to lose any more.😁

Still tipping down here. It's so miserable. ☹️

bubbs

Hey up all!!

My post was still here from yesterday i hadn't presssed send 🤣

I got drenched 4 times yesterday loading and unloading the car!

Today has been ok here but i did put washing in drier, but i thank my lucky stars are electric has not gone up.

Well done Denise and Sue & son 👏👏

Coxy i can imagine you feel upset but don't dwell on it, mistakes happen, he who maketh no mistakes make nothing my old boss used to tell me  

Food today.......not alot i have been so busy, DH told me off he said you should stop for dinner!

I had ham and melon for breakfast

slice of ham about half 3

cottage pie and veg for tea, 4 syns for gravy

strawb_shortcake

Hi all just caught up from November 7th! 

Not much movement on the scales, 1/2lb up followed by a maintain, back to writing everything down again. 

Think I've realised where I was going wrong, I used to average 7 syns a day that's crept up to 12 sometimes more as hubby kept throwing sweets at me and I daftly ate them, coinciding with me stopping my walking I think it resulted in me maintaining or going up/down by 1/2lb. 

I'm going to try hard to get my 5st by Christmas.

beanielou

Great result @SingleSue.
Did you get your club 10?

Thinking of you all Coxy.

Vegastare

Well I think all you guys must be down in DH neck of the woods....he has just told me he has never seen so much rain and he has driven through floods in parts Devon and Cornwall, as for me well my washing was on the line by 9am and dry when I brought it in at 5pm.  Sunny and bright all day.....so guess the rain will find me tomorrow.

Well the phone has stopped crackling so fingers crossed.

Great loss Sue and son and well done @joedenise How long to holiday Denise!.

B  Porridge blues and pomm ff yog
L   omel with baked beans and grilled toms
D   jacket pot salmon and prawn filling (sauce low yog very l fat mayo and tom paste) salad tom and beetroot. 

HEB porridge HEA Milk
Syns Hellmans Mayo 0.5mg Hifi bar 3 syns also had small jug milk with pot tea in M&S think 2.5 syns as small

bubbs

Vegastare been nice here but now it's hissing down.

You can do it anna

This will make you giggle it did me.

Dad had to go docs , Mum said she was going to mention his memory as it's getting worse  anyway i said on the phone to her did you mention his memory, she says no i forgot 🤣🤣😂😂😂 we did giggle

joedenise

Another week until we go on holiday - go early Thursday morning!  It's going to be another day of getting up about 3am!!!!  Still it's not as bad when it's for your own holiday!  Told them at group I won't be back until 21 December!  That'll give me a couple of weeks to get back into target range hopefully!


What salmon did you use for your jacket filling?   Sounds lovely whatever sort it was.  I'm probably having boring baked beans on my jacket tomorrow!

beanielou

bubbs  ~~   

bubbs

Beanie it was so funny we had the giggles 🤣🤣🤣

Dad's not been well he went day centre, my sister picked him up he was ok, but when he went to get out the car was all confused and couldn't walk  
Mum made him sit down and rest, but then he said he was going bed and didn't want tea, he said he was cold but the bottoms of his legs were burning 🤔 then i spoke to mum later and he had got up and wanted some tea 😂 so was having poached eggs on toast, he has his main meal at the centre today.
Mum didn't know if he was just over tired as didn't sleep worrying about going doctors, then wittles about today , anything different and it's like an anxiety thing