Tighten Your Belt with SW?Tighten Your Belt with SW.

bubbs

Afternoon all

Well at the effin effort and STS 🙄

Coxy well done!! and for winning the raffle, i always thought gnocchi ws pasta till last week i think it were 😂 hope you got all your list?

Jelly hope you had a loss

Had hair cut today, well nearly didn't got home from group at 9.10 as didn't stay as such but was chopsing 😂 i thought hair was 11, got the card out went OMFG it's 9.45 🤣takes us half hr to get there, just made it in the nick of time, well she was running about 10 mins late.

Bacon and double egg pitta and vine cherry toms for lunch
Pitta pizza 7 syns  and 1 hexa ,bns chips and salad for tea 

Jellybaby

I lost 2.5lbs this morning - asked her to weigh again as I didn’t believe it!! 😂

Well done on the loss @Coxy11 and your STS @bubbs, better than a gain but I get your frustration.

Did the shop with the parents but Aldi had very little on the shelves with lots of late deliveries. We went to Lidl instead which upset the routine 🤣🤣

I’m having a huge chicken salad for dinner and DS is out with a ‘just a friend’ 😉 so peace perfect peace to read my book with a vino or two.

bubbs

Well done Jelly 👏👏👏

Oh DS and just a friend 😂😂 enjoy our peace

Coxy11

Well done @Jellybaby 😊 enjoy the peace and quiet. 

Lucky you realised about the appointment @bubbs. STS is better than a gain, but I know how you feel. Chin up xx

beanielou

Coxy~~uni accomoation especially for first year are just dire.
WEll done on the loss 

beanielou

WEll done Jelly.
DS out with just a friend 

maman

Well done @Jellybaby and @Coxy11. It's great to have a loss. 👏👏👏

Are you going to try the gnocchi recipe @Coxy11? 

I'm sure you're not happy with STS @bubbs. When I need to lose I look at cutting down on syns to be 100 % sure I'm not going over. I think your problem might be that you don't have enough. What about trying a picky tea next week to try and shake things up. 🤔

I've batch cooked Bolognese today for the freezer. 

Today's EE plan - 
B- HEB toast,  bacon, fried egg  (P),  baked beans (F),  HEA milk for drinks 
L- JP (F),   cottage cheese,  ham (P),  salad bits and pickles (S) 
D- sweet and sour chicken (P,  S),  noodles (F) 
Syns -  Ben's sauce 1.5, weekend wine 😊

bubbs

Morning all

I didn't have picky tea i had pitta pizza , bns chips and salad.

Today i have had lm sausage and mushroom egg wraps with cherry vibe toms.

The excitement of having a roast for tea is unreal 😂😂 so much cooler to cook one 😋😋  

Vegastare

Well done Jelly - Bubbs what a bummer - have thought of a walk after you eat.  DH swears by it...me I just want to chill and watch telly...just thought last Van Der Valk tonight......glad your Mum is looking at help.

Yesterday I had a Chinese takeaway we were out most of day and decided to get one...I had beef and mushroom bolied rice which I kind of counted as 8 and 2 wines total 20 - can't even look at the number without shivering.  Still prior to this was on plan as am today.  In my endeavour to use less elecy I have a new crock pot which I have a whole chicken in, my late parents used one a lot and I always found it stewed whole chicken - but looked on line at ways to cook and hopefully won't create too much moisture.  

B 1 wbix plums rasp and blues FF greek yog
L  1 slice wm bread smoked salmon scrambled egg
D  Chicken dinner pots curly kale broc carrots 

HEA Milk  HEB Bread and weetbix x 1 each
Syn 1.5 LF butter 2 syns instant gravy.

P.S gnocchi recipe - is this on SW site Denise

Have a lovely Sunday...sun shining here

maman

Don't worry about the extra syns yesterday @Vegastare. You'll be able to claw them back easily by Thursday. 

@joedenise often does a chicken in the SC. I've been watching the electric too. Apparently we used almost a £1 between midnight and 7.00am. ☹️ That's crazy but probably included a standing charge as can't think what else other than freezers,  fridge etc. 🤔

I meant why not try a picky tea next week @bubbs just so you can enjoy some more syns. 🤔

I'm sure you'll enjoy your roast. 😋

I portioned up the Bolognese for the freezer and kept some out for my lunch.

Today's EE plan - 
B- HEB toast,  fried eggs,  bacon (P) 
L- JP(F),  Bolognese (P,  S),  pickles and salad bits (S) 
D- beef in 'red wine'  (P,  S),  roast potatoes (F),  many vegetables (S) 
Syns -  cornflour 1, weekend wine 😊