Tighten Your Belt with SW?Tighten Your Belt with SW.

beanielou

annabanana82 said:

WI again, 1.5lbs for me and got my 2st. Next target is a new front number! 
 1/2 lb off for my daughter this week

WEll done 

maman

That's excellent news @annabanana82. And very well done on your 2 stone! Really pleased for you both. 👏👏👏

bubbs

annabanana82 said:

WI again, 1.5lbs for me and got my 2st. Next target is a new front number! 
 1/2 lb off for my daughter this week

Well done

I have just had 2 sweet onion ryvita with ham, 3 syns, very unlike me ut was hungry, but only 4 syns today with them

Mrs_Ryan

Evening everyone
Not much to report here. Bit cross today as a concert tour I was very much looking forward to in September has now been rescheduled to December. I can no longer go to two of the dates so I’ve had to get my money back. And some things I ordered from Matalan came today- two of them will have to go back, the jeggings are okay, the blouse is massive on the top but tight on the bottom! Can’t win! 

Back to 10 syns a day as I was naughty over the weekend. 

B: HEXB Linzi’s granola, FF natural Greek yoghurt and blueberries 
Snack: Coffee with HEXA and HiFi (3)
L: Mackerel, rice (2) veg
D- Sausage (1.5) egg and chips with fried onions, pickles and veg. 

S: Popchips (3.5) 
Syns: 10

Night all xx

ruby_eskimo

Morning all.  Well done on the loss @annabanana82 and thanks for the heads up on the veg prices @bubbs will have to make a trip on Saturday to a supermarket.

Managed a workout and a 5k walk yesterday after work and will try for the same again today.  Breakfast was some homemade hash browns with a fried egg and mushrooms for breakfast, lunch is vegetable pancakes (like a hash brown but with mixed veg) and then dinner is a fish pie with tenderstem broccoli.

Hope everyone has a good day!

joedenise

Morning all, shopping done and now have some fruit - I've really missed the fruit as ran out on Saturday so not had any for a couple of days!

Well done @annabanana82 on your loss and 2st award and well done for your daughter on her loss.  Good luck in getting to the next number down soon!

Glad you're able to get back to the exercising @ruby_eskimo; well done on the workout and a walk yesterday.

Today's plan:

B - kedgeree - P; S; F
L - scrambled eggs on toast; followed by some fruit (not sure what yet!)
D - Fakeaway KFC, chips, corn on the cob & beans - P; F; 3

HEA - milk
HEB - bread
Syns - 100g frozen chips 3; couple of 0% alcohol G&T probably 0.5

WI for me tomorrow and hoping I've at least lost what I gained whilst on holiday!  I've had a good week since we got back so it should have gone.

Have a good day everyone.

Gettingtherequickly

Bubbs, whatever your dad is on is contagious. My mum was the best she has been since she was diagnosed when I was at home this weekend, her hair is growing back, so she feels better on the strength of that anyway, but she was certainly much more mobile and actually went out for lunch yesterday, well, sausage & chips anyway, but it was a change of scene. My aunt took her to cheer her up a bit as I flew back yesterday morning.

I weighed when I go back, up 1 1/2lb, but I am not going to stress over that as SW goes out the window when I am at home, as long it is something she will eat, I will have as well, and her eating is more important, it was also my birthday, so had to have a treat! Got straight back on plan for dinner last night, so hopefully will reverse the gain. We only have weigh and go this week as our venue isn't available so we have been allowed access to another venue close by, but that will only be for 1 1/4 hours.

Hope all well here.

bubbs

Afternoon all

GTQ that's really good news.and Happy Belated Birthday x

My dad although well in himself has lost another 1/2 stone since op 😫 but he will be having no more surgery or treatment 😪😪 because until yesterday they never knew, he had a heart attack on the operating table 😱 that's why he was so long in recovery! The consultant said he would neve survive another op

Anyway food
3 boiled eggs and 2 satsuma on the go
Lunch
Jacket potato with tuna, i mixed it with cucumber, sprin onions and celery and greek ff yog, side salad

Tea
Toad in the hole 4 syns, veg, gravy 3 syns

joedenise

Well done @Gettingtherequickly  on getting weighed on return from holiday.  1.5lb on is really good for a holiday.  I've given myself a week to lose what I put on so it will be back to WI tomorrow morning.

Sorry to hear that @bubbs about your dad.  Do hope he remains well in himself, even though he has continued to lose weight.  Hopefully that will settle down with regular eating proper food.

Enjoy your toad in the hole - I certainly enjoyed the one we had recently!

bubbs

Thanks Denise, so do i, he is eating all his meals, even had an iced bun Saturday but won't be having another, it caused an explosion at 3 am Sunday morning!! Mum said you have never seen anything like it 😫😫