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Mrs_Ryan

Afternoon all 
On the train back from Stockport where I stayed last night. 

I unfortunately have to report I fell off the wagon last night! I was really good at lunchtime- had a chicken Caesar salad from Boots Shapers (3 Syns) with two boiled eggs and extra tomatoes, carrot, cucumber and spinach. I also had a small sushi (1.5 Syns) and some water. 

However last night I had real problems getting to the Etihad because of an accident so I couldn’t eat as I planned at teatime. I ended up with a chicken balti pie and chips (uh oh) 
I pulled it back though as I went to Sainsbury’s in Piccadilly station when I got back into Manchester and I got some melon, kiwi and strawberries and some yoghurt which I had with a bottle of NAS Vimto before bed. 

Thankfully my sugars were fine this morning. I don’t plan to make a habit of last night but when you’ve got to eat, you’ve got to eat. That said, I did enjoy it! 

This morning I went to Sainsbury’s by the station and got some blueberries, chicken chunks and a protein pot which I ate for breakfast (I ate the blueberries first I might add I did have the chicken and eggs together though) 
It was a good game last night and the special effects were quite something. The sight of a full Etihad stadium was quite awesome and I have to say the stewarding was first class. It was incredibly well marshalled, especially afterwards when everyone wanted the tram.
Back on the wagon 100% today. Hoping for a loss Wednesday before I head off to London for the NTA’s. 

Have a good day all xx

maman

Good to see you posting @Betharooni. What a brilliant incentive to lose for a helicopter flight.
Not sure what sort of sausages you had yesterday but they can vary so much for syn values.

I knew you'd find yourself low syn food on your travels @MrsRyan. 😊 Shame about the pie and chips but at least you enjoyed them. Nothing worse than wasting syns.

Hope your sister and BIL are OK @bubbs. It's really tough for them both. 

Today's EE plan - 
B- NAS grapefruit squash (F), scrambled eggs (P), HEB toast, HEA milk 
L- JP (F), cottage cheese (P), beetroot, tomato, spring onions (S) 
D- roast chicken (P), SW roast potatoes (F), many vegetables (S) 
Syns - gravy 4, weekend wine 😁

bubbs

Evening all 😁

Thanks Maman, he is still not good but now my niece has it 😫😫 she is 16 so no jabs, but my sister said she is really suffering but sleeping a lot . My sister is battling to keep negative for tomorrow, she did a test earlier and was ok, but is wearing a mask all the time.

We was having a chicken roast today but far to hot! so had chicken salad instead, will post pics now.

I made a crustless quiche while oven was on

bubbs

Breakfast

2 pears

Then lunch  hexa and tea 1 baby bel light melted on the jacket part hexa2

maman

Your family is really going through the mill @bubbs. 🤞for your sister staying Covid free.

Your quiche always look amazing. I need to make more use of the oven when it's on. I haven't made egg muffins for ages. 🤔

beanielou

Hope your sister remains COVID free @bubbs

beanielou

Also need to make some egg muffins.
Can anyone please remind me of the recipie,thanks.

bubbs

Thanks Maman and Beanie.

Quiche has bacon, onions, peppers, mushrooms, then i chopped up 1 portion of hexa triangles and put them on top then tomatoes and black pepper and it was tasty

maman

I generally make egg muffins at the weekend when I've got plenty  in the fridge so what's in them is a bit random @beanielou . Sometimes i line the muffin tins with ham but not essential. I then add bits of chopped veg like peppers, spring onions, tomatoes, mushrooms etc and then pour seasoned beaten egg on top. I often would add a teaspoon of cottage cheese before the egg but that was before the HEA2 so could use 'real' cheese now. 

bubbs

I HATE cottage cheese 🤮🤮🤮