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Lose Lockdown Lard with Slimming World.
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Well done Milann
Todays food
Melon
Mushroom omelette, inside 3 laughing cow light and beans , side salad
steak, mushrooms and salad and few chips
1 hexa, no hexb, hmmmmmm syns 😂 1 for ice cream in a bitSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Food 😋😋😋😋😋
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Looks like you managed a few extra chips @bubbs. 😁 At least you're trying to have more free food.
I was in Farmfoods today and the guy on the till was having problems scanning the veg bags. I said I don't think they like you and he said it's because I'm leaving. Then told me he was off to work at the Company Shop. 😁0 -
I did 😂
Oh, what did you say? see you there 😂 Did you go today?
Actually guessing you didn't otherwise you would have said 😂Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Afternoon all,
Yesterday was lovely, it is an annual trip with a friend, usually in march when its quiet but cos of covid here we are. We managed to pretty much get the spa facilities to ourselves which was nice. Lovely massage I am feeling ti today – feels like I have done a workout but the swelling in my leg last night and this morning was virtually non existent! We wont talk about the afternoon tea and cheeky little Chinese that occurred!
B – fruit and fibre ss milk
L – flatbread, spinach, rf sour cream and chive, spring onion, pickled onion and chicken tikka – delish
D – tbc either a sw chicken dish or LO chilli
Cadburys fudge yummy
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Flirt! Well done on loss thoughmaman said:
I did say, I'd see him there! 🤣
A smile costs little but creates much
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Afternoon all
Quiet here today, hope everyone is ok?
I have had Melon and satsuma for breakfast
Ryvita thins (6 hexb) cheese spread (hexa) cucumber, raddish and tomatoes , followed by banana for lunch
Tes we are having a "fry " up 😋😋Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Praying hard that I have reversed any damagebubbs said:Afternoon all
Quiet here today, hope everyone is ok? A smile costs little but creates much0 -
@Gettingtherequickly
The massage sounds great @klew. I'm sure you had a good time regardless of the extra calories. It's worth it to enjoy time with your friend.
I've been in and out all day but no naughty food. 😇
Today's EE plan -
B- NAS grapefruit squash, skinny syrup, banana (F), HEB porridge, HEA milk, raspberries (S)
L- veggie omelette (P, S), cottage cheese (P), beetroot and cornichons (S)
D- cottage pie (P, S, F), green beans, cabbage, cauliflower and broccoli (S)
Syns - 01
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