Old Style Weight Loss 2020 - Part 4

*zippy*

Good Morning 

So sorry you've had a loss in the family Blue x
Izadora hope your Mum is ok x

1lb loss for me please Brambling Thank you  

We had a dog trainer come in the week to try and get one of the dogs over his anxiety with our baby grandson and our homework is to walk him with the baby in the pram so at least it's forced me to get some extra exercise this week Hope everyone has a good week x

B- pancakes, yoghurt, banana and maple syrup
L- something on toast
D- homemade pizza

ditty1234

Hi Izadora I hope your mother is ok.
Blue sorry for your loss, sorry I didn't read properly
Food update:

• B: no fat yoghurt w musli and banana
• coffee w milk
• L: grilled aubergine, one slice of toast, humous, a slice of rye w cheddar
• S Spoon of peanutbutter and a choc soft bake
• D Black bean chili w cheddar and rice
• No exercise so far

Brambling

I hope your mum is ok Izadora mine had several mini ones but fortunately never required a hospital stay I think we used to worry about it more than her 

monnagran

So sorry you are having such a rough time blue.  All I can say is, spoil yourself as much as possible.  When it's a grim time all round you just have to be very kind to yourself.

No one is exactly flying at the moment it seems.  What with the weather, Covoid, the sinister approach of Christmas, lots of financial uncertainty, its no wonder we are not in the mood for being strong willed and self-disciplined.

I've probably posted this before, but I think it bears repeating.

'Dieting is easy.  It's like riding a bike.  And the bike's on fire.  And the ground's on fire. And everything's on fire because you're in Hell.'

SandyShores

Wise words monnagran and I always forget them.  Thank you for reminding us - the bike thing is hilarious - you just don't know what to do but are pedalling like hell, afraid to stop but getting nowhere

In our house we are all out of sorts at the moment.  Tired, achey, grumpy people.  Some spoiling is needed for everyone.

Checking in with +2lb.  I've been avoiding checking in, knowing that I'm pedalling like mad but just going backwards.  But there, I've said it and I'll be kind to myself today and hopefully everything will align again.

Best Wishes to all that need them.

Brambling

Old Style Weight Loss Challenge 2020 - 4th Quarter

01/10/20 - 31/12/20

Imperial (lbs) please let me know if you want me to add a kg list as well

Artytarty 3.5/8  / STS /   /  /   
Blue_Doggy -2/7  /  / STS / STS /  /   
Brambling 4.5/10 STS  /  /   / /  / 
Caroby 1.5/7.  /  / STS
Ditty1234  +0.5/10  STS /  /  / STS /  / 
Gingerlily -/11
Izadora -/14 STS / STS
Lapis_lazuli 0.5/ 7.5    
Littlevoice -/5
Living_Proof -/20
Marion2 4.5/8  / STS /  /  /   
Molly41 2/10   
Monnagran 1/10  / STS /  /   / STS 
ouraggie -/10
Rosewoodspa 3/14  /STS / STS /   
Sandyshores - +2/5 STS /   
SIRENS 1/9   
sn1987a 1/9   / STS / STS
Sue14 -/12
Toni'sfriend 3/13   / STS /   
Zafiro1984 8/21  /  /   
Zippy 12.5/18  /  /  /  /  /  /   

Key 
    =  1lb loss  (or kg)
    =  1/2lb loss  (or kg)
    =  1lb gain (or kg)
    = 1/2lb gain (or kg)

Brambling

Evening all I hope everyone is well and life isn't getting you too down 

 I'm just scraping in with a -1/2lb loss, but having eating carp all day I'm avoiding the scales again for a few days   a few naughties made there way into the delivery today, which were planned to last for a while  🙄 but they won't be a problem for much longer as I've made my way through them.  I do know better than to have them in the house as I've no willpower.  At least I've stocked up on fruit and veg 

SandyShores

Evening Brambling.  I've been working from home in the kitchen recently - proximity to the fridge isn't a good idea, but its a lovely light room.  At least this week I've stocked up on healthy foods and made some healthier meals.  I watched a TED talk about our brains being regenerated by healthy foods, and also staving off depression.  Thought its got to be worth a try

ditty1234

Hi weighing in at -2lb, hard as am WFH this week, managed to go on a pre work run this morning and I immediately felt it was OK to eat a granola bar! Back in the right direction though.

Artytarty

Hello everyone

Im the queen of lame excuses.
I celebrated my sixtieth with food, which was all well and good as relatively short lived.
then I got a bit of work (im a guardian for boys at  a boarding school) which was a full suspension kf two boys for three nights. This meant teenage biy food of pizza and spaghetti  bol etc.

Got rid of them on Saturday and on Monday another biy got suspended for three nights so its still not exactly a diet of low calorie foods!
i just don't feel i can sit down to something different.
co sequently i haven't been on the scales and am a bit scared.
think Ill hop on in the morning though.

oh lordy, got the munchies again, my daughter is 38 weeks pregnant , on a fetal heart and movement monitor and they are saying he is very small.