Old Style Weight Loss 2020 - Part 3

ditty1234

Food today
1B 2 fresh figs 
2B oat, chia seed raisin and milk/water porridge w yoghurt
L Black rye w cheddar and chutney
Sn hand full of almonds
Dinner: risotto with chicken, mushrooms and carrots

Artytarty

2lb off for me, which im happy about as though ive been good about the biscuits crisps stuff Ive not been so great on the bread pasta front.

*zippy*

Good Morning x

Hope you had a nice break Brambling x

2.5lb loss this week please, thank you

Hope everyone has a good week xx

Living_proof

Good morning, I have now lost a total of 11lb but have lost track of what I have lost this week, as it has been so up and down. To make it worse, we may be off in the campervan for a few nights and whilst I take prepared suitable food for the main meals, I do miss the green smoothies the rest of the time. There is limited food storage so I just have to do the best I can. I hope you can work out this week's loss Brambling and I will make a note so I don't make the same mistake again!

Molly41

Hope your trial with your cat is successful @tighteningthebelt xx

Im trying to eat sensibly some days better than others. Im staying the same now and still fit in my tight jeans so pleased with that!!

Bonny is doing well and Molly beginning to tolerate her more now so life is getting easier. We have DD and her girlfriend down for a few days and it was lovely to have a cuddle  - I have so missed her !

Anyway not much to say atm so will leave you now have a good day xx

Toni'sfriend

I feel as if I'm saying the same old thing day after day. Please feel free to scroll past if you're bored.

Yesterday

Breakfast: Banana and grapes
Lunch: Chicken salad
Dinner: Baked potato with spicy mince

Today

Breakfast: Banana and pear
Lunch: Prawn Salad
Dinner: Home made carrot and lentil soup with ciabbata rolls.

Artytarty

Well ill be ********! I seem to have put on my lost two pounds overnight! How is this possible?!
it must be a naughty day catching up with me. 

ditty1234

Artytarty said:

Well ill be ********! I seem to have put on my lost two pounds overnight! How is this possible?!
it must be a naughty day catching up with me. 

Most people have a weight range that alternates 1-2 kg! So just plod on, don't worry you're probably still on track. 
Have a great day.

ditty1234

did school run this morning for my year 13, just to be nice, and maybe even for the last time. He's taking driving lessons! 
B: yoghurt w granola, a bit naughty, but a nice fresh start to the day.

L : TBC Takeaway pizza  not my decision, but a work social sprung upon me in my sidekick job that I enjoy. At least I've got a swim later. 
S Melon bit of green cheese and nuts
TBC
Exercise
Bike to a work meeting
Bike and swim tonight

Molly41

Hello x
Having a lovely time with DD and her girlfriend. Ive eaten too much and today is DH birthday so will be careful tomorrow. Ive bought two Christmas presents today - nothing like getting ready early. Didnt feel up to it this time last year so thought I would start. Got to get prepared as DD needs to take hers back with her.

Anyway now Ive depressed or annoyed you all I will away xxx