Old Style Weight Loss 2020 - Part 3

Gingerlily

🎉🎈🎁🎂🎁🎈🎉
Happy Birthday Molly

Well done losers and sts-ers.

SIRENS

Morning All
Well what an awful nights sleep, the heat was too much, I was also so sore after going in every shop yesterday looking with dd for clothes and shoes for college, then carrying it all home, I've just come in from the garden where there is no breeze but it's cooler than the house.
Weighing in with a small loss of -1lb I've been see-sawing all week between 0-2lb, it's funny how different weight can be from one day to the next.
Glad your chemo went okay tttb.
Happy Birthday Molly 🎁🎉
Not sure what we shall be eating today as it depends how hot I get with regards to cooking!

xx

dumpling

Good morning everyone  , 
I am absolutely ecstatic to have lost 6lb this week. I don't deserve it as there has been a lot of mindless munching going on but my body certainly works in weird and wonderful ways sometimes. 
I have been making a lot of recipes from the Slimming World website and most of them have been really nice apart from the diet cola chicken which I thought I would 'improve' by adding a couple of chopped up red chillies. It nearly blew our heads off and we needed to drink a lot of milk afterwards to stop our mouths being on fire.
Today's menu looks like this:
b - porridge with golden syrup
l - chicken noodle soup
d  -beef and bean hotpot with broccoli
s - fruit

Happy Birthday Molly, enjoy your celebrations xxx

monnagran

Morning Losers,

I quick visit today as DS2 has just rung to say they are back from their mini break and are on their way up to see me.  I must scuttle around throwing stuff into cupboards and drawers.  I call it 'housework'.

WI day and I can happily report a -1lb please Brambling.

Happy Birthday Molly.

tighteningthebelt

Morning everyone! 
Breaking my fast at dinner today with steamed haddock, spiced carrots, green beans. Banana and live yogurt. Edit; add 25g mixed nuts. 
Happy birthday Molly41
⚘🎈⚘🎈⚘🎈
Have a good day everyone. 🌻🌷

Brambling

Old Style Weight Loss Challenge 2020 - 3rd Quarter

01/07/20 - 30/09/20

Imperial (lbs) please let me know if you want me to add a kg list as well

Bargainhunterss -/7
Black_Saturn -/21
Blue Doggy 1/ 9   /  / STS  / STS /   
Brambling 0/10   /  /  / STS
Chloris 6/14  /  /STS /STS
Cranky40  2/ 9.  / /  / STS
Ditty1234 3.5/8  /    /  /    /   
Dumpling 10/10      /             
Gingerlily 7.5/17    /    / STS /    /     / 
Honeythewitch -/9
Izadora 5.5/14   /  / STS /   
Lapis_Lazuli -/9
LittleVoice 3 /10  /  /  /   
Living_Proof 8/20  /   
Molly41 - /4 
Monnagran 5/7.  /  / STS /    /  
Nananibbles 3.5/6  / STS/ STS /  /   
ouraggie 4/15  /  /  /   
Roundtuit - +3/7  /   
Sandyshores 1.5/6     /    /    /    / STS
SIRENS - 1/8  /  /    /  / 
sn1987a 6/13  /  /   /  /    / 
sonyarita /21
Sue14 2/10  / STS
The_Cross_Rabbit 2/11   
Tighteningthebelt 8.5/10  /  /    / STS /   
Zippy 10.5/18  /    /  /   



Key 
    =  1lb loss  (or kg)
    =  1/2lb loss  (or kg)
    =  1lb gain (or kg)
    = 1/2lb gain (or kg)

Brambling

Happy Birthday Molly    I've amended the chart for you

Well done all you losers and STSs 

Dumpling you've reached your target (no emoji on the laptop to celebrate) I have doubled chilli food more than once and it doesn't help if you have LO as it matures in the fridge.  

It's too blooming hot today and I agreed to work for a couple of hours late afternoon which due to IT issues seems to be stretching to half the evening I'm stuck twiddling my thumbs until 8pm now whilst we wait for the system to update    I don't do well in this heat and i also get grumpy due to lack of sleep so I'm biting my tongue 

Food wise it's been too hot to eat much, i did succumb to fish and chips at the beach on Thursday the first in over a year and they were very nice at least I have had fruit or salad the last couple of days. I have tandoori chicken in the oven at the moment which I will eat with some salad once i finish work 

Hope you are all having a good weekend

sn1987a

Happy birthday Molly!

thank you for the ideas ditty1234!

tighteningthebelt I was shocked to  read that I may have to eat 20% less than people with the same weight that never had to diet to maintain my weight. How do I calculate how many calories I should eat? Nhs doesn't give any numbers once you have a healthy weight. 

tighteningthebelt

Morning all! 
Brambling please put me down for a 3.5lb loss this week. Thank you. It's been very up and down this week maybe because of the steroids they give with the chemo. It also takes me to the milestone of having lost 80% of what I have to lose which is very encouraging. It's taken nearly a year. 

I think we are having meatballs with  greens tonight from the fast 800 book. It will be banana and yogurt again because the bananas are going brown all at once! I might have porridge for lunch because I fancy it. I'll edit if I change my mind! 

Hope you all have a lovely day 🌻🌞

Blue_Doggy

Good morning, everyone 
 
Congratulations on reaching your target, dumpling 🥳🎈🎉
Belated birthday wishes, molly. I hope it was a good one. 🎈🎉🥳
Ttb, I’m glad the chemo is going well 😀, best wishes for the days ahead, and well done on sticking with your fasting. 🍽
monna, I hope your cupboard doors stayed closed and didn’t burst open inopportunely 😀
 
Congratulations to all losers and STSers 👏, commiserations to all gainers 😢
 
Lots to catch up on, so can’t namecheck all. I haven’t posted for a while, all my meals have been much the same as for the last several months, no aberrations or episodes of gluttony this last week, as ditty said, anyone who’s been reading my menus must be pretty bored with them by now!.
Proving that it’s so much easier to put it on than lose it, I’m Weighing in with STS please, Brambling. I’m glad you had some lovely days out with your sisters.
 

Menu for today:
B : porridge with alpine strawberries from the garden
D : chicken, courgette, garden beans, carrots (or salad if very hot); strawberries & yogurt
T : hummus with carrot & celery sticks
S : none planned nor wanted.
 

Have a good week, everyone.