Losing in Lockdown - Slimming World Support Thread

bubbs

Denise 
Scotch eggs, crustless quiche in pie maker these are about the size of pukka pie, fancied hot dog for lunch, so guess what had one! hexb plus 1 syn for sausage and roasted a chicken for tea

joedenise

They all look good!  Just had my cheese salad roll, definitely nothing compared with your hotdog!  What rolls do you use?  I use M&S round rolls as they are the only ones I seem to be able to get locally that are 60g.

Denise

bubbs

joedenise said:

They all look good!  Just had my cheese salad roll, definitely nothing compared with your hotdog!  What rolls do you use?  I use M&S round rolls as they are the only ones I seem to be able to get locally that are 60g.

Denise

It's a promise roll , they are gluten free from sains, both white and  brown seeded are hexb

bubbs

That was a white roll

maman

Thanks for the reminder bubbs. I'm definitely making some mini quiches today when the oven's on.

We're having lamb today. I've been fancying it since Easter but, at the time, all the available joints were huge. It'll be more fatty (so more synful) than our usual meat but it'll be a real treat.  

Today's EE plan- 
B- NAS grapefruit, skinny syrup, banana (F), HEB porage with HEA milk
L- veggie omelette (P,S) with pickles (S)
D- roast lamb (P), SW roast potatoes (F), carrots, swede, red cabbage, green cabbage, kale, cauli and broccoli (S)
Syns- weekend wine gravy 4?

TakeItEazy

Being wiped out is a constant, don’t know if it’s menopause, CFS or just the fact of not doing much. His nibs isn’t in as he has both parents at home in fact all our vulnerable children are at home, we just have NHS worker children in. Don’t know how long it will last though.

bubbs

maman said:

Thanks for the reminder bubbs. I'm definitely making some mini quiches today when the oven's on.

We're having lamb today. I've been fancying it since Easter but, at the time, all the available joints were huge. It'll be more fatty (so more synful) than our usual meat but it'll be a real treat.  

Today's EE plan- 
B- NAS grapefruit, skinny syrup, banana (F), HEB porage with HEA milk
L- veggie omelette (P,S) with pickles (S)
D- roast lamb (P), SW roast potatoes (F), carrots, swede, red cabbage, green cabbage, kale, cauli and broccoli (S)
Syns- weekend wine gravy 4?

There is nothing mini about mine 🤣🤣
I love lamb, dh isn't keen so usually have if i am at my sister's or she is here  

bubbs

TakeItEazy said:

Being wiped out is a constant, don’t know if it’s menopause, CFS or just the fact of not doing much. His nibs isn’t in as he has both parents at home in fact all our vulnerable children are at home, we just have NHS worker children in. Don’t know how long it will last though.

I think sometimes you do feel more tired not doing much 😏 Excuse my ignorance what is CFS?

bubbs

Yum yum in my tum

joedenise

Morning all.  Weather doesn't look too bad again this morning as it's quite bright and virtually no wind, although I suspect it'll be much windier down on the seafront like it was yesterday when we went out for our walk.

Today's plan:

B - baked oats; skinny syrup; frozen mixed fruit; Greek yoghurt - HEB; S; P;F
L - leek & potato soup - S; F
D - lamb tagine; herby couscous - P; F; there will be a few Syns but need to check recipe to work them out but suspect about 5

HEA - milk
HEB - porridge oats
Syns - 5?

Denise