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  • hollydays
    hollydays Posts: 19,812 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    edited 15 March 2020 at 10:47AM
    Pyxis said:
    I'm just watching the BBC news channel ,and they are having a question session with a Dr
    she has just categorically stated that if you are self isolating this means you should not go out for a walk, you can go out into your garden but only if it's big enough for you to stay two metres away from your neighbours and two metres from anyone else in the garden 🙀


    hollydays said:
    I'm just watching the BBC news channel ,and they are having a question session with a Dr
    she has just categorically stated that if you are self isolating this means you should not go out for a walk, you can go out into your garden but only if it's big enough for you to stay two metres away from your neighbours and two metres from anyone else in the garden 🙀


    But here it says "How to self-quarantine If you are well, but you have been in close contact with a case of coronavirus you will need to self-quarantine. You will also need to self-quarantine if you have returned from certain countries. This is to stop other people from getting coronavirus. Self-quarantine means avoiding contact with other people as much as possible by staying at home or in your hotel. You can still go outside for walks, runs or cycles on your own. But you should not spend time in close contact with other people. Other household members do not need to restrict their activities unless they are told to." https://www2.hse.ie/conditions/coronavirus/self-isolation-and-limited-social-interaction.html
    This contradiction has been criticised.

    The instruction not to go out for walks definitely applies if you are experiencing symptoms, however mild. Self-isolation.

    The contradiction arises with the term quarantine, which apparently applies to people living with a self-isolating person or if you aren’t displaying symptoms, eg in the case of having had contact with someone.
     This contradiction has been heavily criticised, because if you are possibly incubating the virus, it makes no sense to risk passing it on by going out, That’s what quarantine is, after all.
    Allowing family members to go out has also been heavily criticised, for the same reason.

    My feeling is that if there is any chance that someone might have the virus, even if the symptoms haven’t started, they should self-isolate and follow those rules.

    There’s a videoclip from Dr. Thingy that was somewhere on the forum yesterday which explains this. I’ll see if I can find it.



    Edit....it took a while, but I found it......it’s long, half an hour, but for the quarantine stuff you could scroll to about 10.30 and start there.
    https://www.youtube.com/watch?v=Etlyvt9n_QE
    Useful video from this excellent doctor. Although you say the advice to go out has been criticised, I've not seen it stated yet, and rambling , cycling groups don't seem to be saying it either? Not trying to be argumentative. We all need all the correct t info we can get. Seen a very useful video by same doc about the possible huge benefits of taking vitamin D😍
  • Prinzessilein
    Prinzessilein Posts: 3,257 Forumite
    Part of the Furniture 1,000 Posts
    If your warden can set a little time aside, I would suggest she contacts you all individually to check whether you would be happy to be part of a buddy system - keep in touch with an individual in the block over the phone. As part of a cascade to make sure it's cross-referenced amongst others in the block, this can work well and highlight where someone is in serious medical need. I doubt it will happen, though!
    The buddy-system could possibly work in theory...in practice it falls down at the first hurdle...more than half the people here don't have a phone!
    If all over 70s are told to self-isolate, who is going to feed people here? Many of them rely on meals-on-wheels...you cannot simply drop the meals at the main door, you would need to come in to the building and leave appropriate meals outside each flat.
    Over half the residents here have carers come in - some up to 3 times a day...who will be helping these people?

    Personally, I will have contact with my neighbour ...she just happens to be my Mum!... I also have the internet, so I can order stuff...assuming the delivery people are prepared to come inside the complex to my flat....and I have a stash of wool and my knitting needles, plus a shelf or two of books and my TV and laptop...I won't lack for keeping my mind occupied....if using the communal laundry is not permitted, then I suppose I will resort to handwashing a few bits and bobs.
  • greenbee
    greenbee Posts: 18,226 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    I've been told to take paracetamol to bring my temperature down which should make me feel slightly less tired. Mostly I can do normal stuff, I'm just tired. I've also been told that given how rural the area I'm in is, I should try to get out for a walk every day, but make sure I stay at least two meters from anyone else. Given that I rarely see anyone on my usual walks and runs unless I make an effort, I don't see this being a problem. Mind you, I really don't feel like going out much at the moment, which isn't helped by the rain.

    My mum has said that she thinks the most sensible thing she was told was to think about the social isolation in terms not of trying to avoid catching it, but assuming you have it and don't want to pass it on. She and her friends have sorted out shopping etc between them. The younger ones are shopping for the older ones, and they're thinking about how they can share online shops which they usually only use for bulk orders to share regular deliveries of fresh food.

    They still plan to go for walks together, but will keep 2m apart and not go to each other's houses for coffee afterwards, so a good compromise. A lot of them are widowed and live alone, so they need to work out how to keep some kind of contact and not get lonely and depressed. Thankfully a number of them are retired doctors and still very much in touch with what's going on, so being sensible. The help she gets is still OK - outside help can be done with her supervising from a distance, inside help (cleaning, bedmaking, ironing) can be done  with her going into a room that they're not cleaning (she's got a studio in the garage, so she an always go and paint). Her cleaner has been told not to come if she has a cough or is feeling unwell. And as the spare beds are made up, it'll be a while before the need for clean sheets becomes urgent! It's important to remember that cleaners, gardeners etc. still need to work so we'll all need to think about how these things can be done safely. 

    I think lots of people are looking forward to good weather - hopefully it'll be OK to drive over to see friends and family and sit 2m away from them in the fresh air!

    Once I'm better, I'll go to see my mum for a few days unless there's a travel ban that covers driving private cars. Her house is big enough for it not to be an issue. Fuel can be self-service so I don't need to come into contact with anyone between my door and hers. My brother may go and see her just before Easter, and possibly bring her back here for a few days as long as we know I'll be able to take her home (I'm pretty much going to continue social isolation for the foreseeable future) as if she had to stay here for months neither of us would survive the isolation!
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