📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!

Frump to Fab - A Whole New World.

1143144146148149284

Comments

  • sheilavw
    sheilavw Posts: 1,681 Forumite
    Part of the Furniture 1,000 Posts
    well you are all not alone with weight gain. I don't feel as I've over eaten but gained about 6 or 7 lbs which I need to get off. my gym (usually just swim 40 lengths 2/3 times a week) reopened saturday so got aqua class booked with a friend in the morning. I am also going to go back down in the evening with my Sister to do my lengths for first time since early mid/early March , she likes the sauna, steam room and jacuzzi. Hopefully the pounds will come off. I have been getting plenty of steps in each day especially with giving my youngest Daughters 2 puggles a good walk when she's working!
  • I had an egg white and red pepper omelette and beans for breakfast. For dinner i had frozen mixed veg, salmon, quinoa kale and pomegranate  salad with chickpeas.  I had a snack of raspberries with fat free vanilla skyr.  I definitely got the ten portions of veg in today. I am trying to avoid simple carbohydrates like white pasta, rice and bread  with every meal and eat more complex carbohydrates.  It forces me to be more creative. 
    I started stock piling a little I bought 6 packets of pinto beans and 8 cartons of oat milk, The long shelf life will be great if needed. I know that it is not really needed but it makes me feel more organized to have extra in ahead of the winter.  
Meet your Ambassadors

🚀 Getting Started

Hi new member!

Our Getting Started Guide will help you get the most out of the Forum

Categories

  • All Categories
  • 351.4K Banking & Borrowing
  • 253.3K Reduce Debt & Boost Income
  • 453.8K Spending & Discounts
  • 244.4K Work, Benefits & Business
  • 599.7K Mortgages, Homes & Bills
  • 177.2K Life & Family
  • 258K Travel & Transport
  • 1.5M Hobbies & Leisure
  • 16.2K Discuss & Feedback
  • 37.6K Read-Only Boards

Is this how you want to be seen?

We see you are using a default avatar. It takes only a few seconds to pick a picture.