Slinky for Christmas with Slimming World 2019.

TakeItEazy

Should know better at my age :rotfl:

Morning all :A
WI wasn’t as bad as expected with just .4lb on, if I don’t stop the destruction it will spiral out of control MUST do better

Have a good weekend all :A

bubbs

maman wrote: »

I'm not as well practised as you bubbs but the KFC was a big success. DH asked if I'd made it, then if it was meat or fish and then said it was scrumptious!

I used chicken breast cut into large goujons. Do you cut up the chicken thighs? Mine weren't as golden brown as yours, maybe I should have sprayed more?

I'm being good tonight. No wine syns. it might help offset my meal out tomorrow.

I don't use breast as find it too dry, no i just use thighs as they are, i spray tray, then spray chicken after about 15 mins, turn over then spray again

Toomuchdebt wrote: »

joedenise and beanielou I hate driving in the dark too but I've done a lot of it today.
Kids decided they wanted to go to McDonalds so I had the grilled chicken and bacon salad and 4 chicken nuggets. Feeling really proud of myself as before I would have had a full meal plus nuggets plus a muffin and probably an extra burger. I did have a small mcflurry as I had loads of syns left and didn't feel deprived, then had a lovely bowl of fruit when I got home while the kids ate their sweets. I really do feel like I can stick to this even when I am not at home. Will post photos in a bit as I haven't done my collage thing.
I want to try that chicken that bubbs keeps posting...where's the recipe?

maman hope your back is less painful soon-it makes it so difficult to do things

GTQ a small loss is better than a small gain

I use instant mash, its syned now but wasn't when i first started doing t, paprika . mustard powder and garlic granules

TakeItEazy wrote: »

Dreading wi tomorrow but only myself to blame

While at forest school ( in woods) I was playing defend the flag with a child and face planted into a log pile :eek: felt a right prat downside is whiplash and mild concussion plus a grazed chin
Fell in the biscuit barrel ever since

Hope you are ok?

Afternoon all

bubbs

This was my lunch today, Bacon and Mushroom egg wraps

Pennylane

Checking in with another maintain! i am absolutely hopeless lately.

Total weight loss since New Year 2019 is 1st 9.5 lbs.

I just cannot get back into it and just breathe a sigh of relief when I haven’t gained.

maman

Thanks bubbs . I'm assuming you use a whole thigh for the KFC. Are they boneless?:)

Sorry to hear about the gain tie But what's good is that you post regularly and you won't let yourself lose touch. Keep the faith, you'll get there.

It's good to reflect on how much you've lost penny . Do you know why you've hit this plateau? Have you got time to post menus? Keep a food diary?

We ate out at lunch time today. I made good choices so not too many syns. I reckon some oil and some bread so about 6 syns.

Today's EE plan :
B: NAS grapefruit, banana, skinny syrup (F), HEB porage, HEA milk
L: bruschetta (S), salmon (P), veg(S) new potatoes (F)
SW snacks e.g.ham, cottage cheese (P)
Syns: oil, bread 6? Weekend wine

MummyRivett

I've been looking for a forum group that is active and completely forgot that MSE had a Slimming World Thread, really happy I've found this one.

I started my Slimming World journey on Monday 16th September 2019, my starting weigh was 14st 4lbs, it took me a few weeks to get my head round the programme, but I have consistently lost weight averaging out at around 1.5lb per week. My short term goal is to be 12st 4lb by Christmas losing 2 stone in 12 weeks, my overall goal is to get down to 143lbs (10st 3lb) there is a story behind this magical number I will go into at a later date.

Last Monday, on the Slimming World Scales, I lost 1.5lb taking me down to 13st 2lb.

Looking forward to supporting everyone on this thread and getting involved in the discussions and interactions.

Leanne

beanielou

Lovely to see you Mummy :wave:

Toomuchdebt

Nice to meet you MummyR

tweets

I am still around and plodding :hello:

Lost 1 this week

Was a year yesterday when I lost my mum so not been feeling very with it but life goes on

bubbs

Afternoon all
Welcome MummyR
Maman they had bone in on Friday but i do use boneless as well, depends where i am shopping, if in Aldi boneless in Asda with bone as they are twice the price:rotfl::rotfl:
Well done tweets:T:T you knw i was thinking about you:A not because you are telepathic incase everyone is wondering:rotfl: cause i told her so
Penny, keep plodding, i put on for a couple of weeks for no reason and was out of target, i carried on then last week lost 8lb:eek::eek:
Was going to say hope Denise is ok, but then remembered she was going to her DD's;)