Slinky for Christmas with Slimming World 2019.

joedenise

I got interrupted when I was doing my post so it took a while to get round to actually posting and see there's a few more posts now!

Maman hope your back improves soon and that medication helps is the pain. Although I said running it's not really very much just for 1.5 minutes I walk the rest of the exercise time which is 2.5 minutes! which is why I'm never going to be running a marathon!

Shame about no daytime group Beanie but I'm sure you'll manage at home on your own and with us lot to check in with each week.

Denise

bubbs

That's a shame Beanie
Maman hope you enjoy your kfc
Denise, well i would have sponsored you if you were:p:D

bubbs

maman

bubbs wrote: »

I'm not as well practised as you bubbs but the KFC was a big success. DH asked if I'd made it, then if it was meat or fish and then said it was scrumptious!

I used chicken breast cut into large goujons. Do you cut up the chicken thighs? Mine weren't as golden brown as yours, maybe I should have sprayed more?

I'm being good tonight. No wine syns. it might help offset my meal out tomorrow.

Toomuchdebt

joedenise and beanielou I hate driving in the dark too but I've done a lot of it today.
Kids decided they wanted to go to McDonalds so I had the grilled chicken and bacon salad and 4 chicken nuggets. Feeling really proud of myself as before I would have had a full meal plus nuggets plus a muffin and probably an extra burger. I did have a small mcflurry as I had loads of syns left and didn't feel deprived, then had a lovely bowl of fruit when I got home while the kids ate their sweets. I really do feel like I can stick to this even when I am not at home. Will post photos in a bit as I haven't done my collage thing.
I want to try that chicken that bubbs keeps posting...where's the recipe?

maman hope your back is less painful soon-it makes it so difficult to do things

GTQ a small loss is better than a small gain

joedenise

TMD - I use the recipe for the KFC from the https://www.slimmingeats.com

There's some good recipes on that site.

There's also a recipe on the Slimming World website for chicken nuggets which is similar.

Denise

TakeItEazy

Dreading wi tomorrow but only myself to blame

While at forest school ( in woods) I was playing defend the flag with a child and face planted into a log pile :eek: felt a right prat downside is whiplash and mild concussion plus a grazed chin
Fell in the biscuit barrel ever since

maman

Oh dear tie . Not sure which fall is worse.:(

beanielou

Oh dear TIE.
Whatever next.

Toomuchdebt

joedenise wrote: »

TMD - I use the recipe for the KFC from the https://www.slimmingeats.com

There's some good recipes on that site.

There's also a recipe on the Slimming World website for chicken nuggets which is similar.

Denise

Thank you!

TIE-hope you're ok

Food today