Autumn Slimming World Support Thread 2019

poundsinbucks

Quick check in from me to report 3.5lbs loss this week at WI which I am delighted with, after last week’s 0.5lb gain 🙄🙄🙄. Making carrot & ginger soup in SM, and will have sausage & bean stew from SW website again tonight.

Poundsinbucks x

kathrynha

Wow that's a brilliant loss PIB.

I've managed to stay awake so no excuse not to weigh in tonight. Bet I fall asleep before the end of watching bake off on plus 1 though

esmy

Evening.

Well done to all the losers, some good ones posted in the last few days, and some great NSVs!. Those who've fallen off the wagon or gained, keep on keeping on. Mystery gains and lack of interest gets us all at some point. I hope all those under the weather feel better very soon.

sarymclary wrote: »

PIB most of my other pants are still ok, and either fit much better or at least stay up. These were pretty ones too (not many of those when your @r$e is the size of a small island) but I’d rather buy new than fit in them.

I saw Jo Brand doing stand up years ago - she had a line about most women having two types of pants - black, the size of an atom and grey, the size of Gloucestershire :rotfl:

Had a good few days on plan with additional dog walking - we are very lucky as there are some lovely walks just out of our front door and it's a good excuse to get out and about.

Today's Menu
B Spinach and cheese omelette
L Beef and onion sandwich (mayo instead of spread), two tangerines
D Veggie chilli and rice with lots of additional veg in the chilli
Snacks - yoghurt, grapes (very low syns today, might have an Alpen light with a cuppa later)

Have a good evening everyone.

bubbs

Evening all
Well done PIB and DIMW:T:T:T
Well i had cancellation at work today so food has been different, but i have been ravenous , never felt this hungry in my life:eek:
I have not felt hungrier with the steriods but think today it has caught up with me, glad today is the last day:T:T but i will be taking LOADS of food tomorrow so i don't cave:rotfl::rotfl:
brekie, they are poached eggs and had a pear too

Lunch x 3 soup:eek::eek: was so nice too:rotfl: slab of speedy crustless quiche and 2 slices of ham

Steak & mushroom pie made with WW wrap

joedenise

Kathrynha Hope your DD is OK now, must be horrible for both her and you. Hope you make WI tonight with a good loss.

Well DIMW and PIB on your good losses.

Today I'm having a Green day although it's probably just an ordinary EE day as think I'm only having one HEB as usual (unless I fancy a hifi with a cuppa later on):

B - baked oats HEB; grapes F; melon S; yoghurt, skinny syrup, sweetener F; quark P (there were horrible as I'd run out of eggs so only ate the top of them!)
L - jacket potato F; cottage cheese P; lettuce, cucumber, tomato, spring onion S
D - cauliflower S cheese HEA1; cheese sauce 4; chips F

HEA1 - cheese
HEA2 - milk
HEB - oats
HEB2 - hifi bar - if I fancy it later
Syns - cheese sauce 4

Denise

joedenise

Bubbs definitely looks like you've had a hungry day today! I think we all get days like that but I tend to be a carb heavy when I do have those days! Fortunately not too often. I know you can't go carb heavy - think I'd struggle if I had to almost cut them out. One of the reasons I don't do EESP days very often.

Denise

bubbs

Denise,
I feel like i am starving now:eek: my belly feels empty only been an hr since i had my tea:rotfl: will have pudding soon, can always have some quiche/ham/pickles later:rotfl:

beanielou

poundsinbucks wrote: »

Quick check in from me to report 3.5lbs loss this week at WI which I am delighted with, after last week’s 0.5lb gain 🙄🙄🙄. Making carrot & ginger soup in SM, and will have sausage & bean stew from SW website again tonight.

Poundsinbucks x

Great loss:T

kathrynha

2 lb gain for me, but after losing more than I deserved last week and the week I've just had I can cope with that. Staying to group despite being so tired cos I feel I need to.

Daughter is in less pain with her hips strapped in place. It's now down to a bearable level.

joedenise

Sorry it was a gain Kathrynha but you'll soon pull it back as long as life doesn't get in the way again!

Glad to hear your DD is now in less pain.


Denise