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Autumn Slimming World Support Thread 2019

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  • esmy
    esmy Posts: 1,341 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    Evening all.

    Denise, that's just typical that the op might clash with your holiday. Could you take a cancellation sooner? Not sure what your op is but would you be OK to travel if you could get in sooner? May be worth a call to the consultants secretary.

    Klew I'm another one who eats what I think are large portions but usually a lot of fruit and veg. On a normal dinner plate I will have twice as much veg as my OH (who is veggie!) Maybe try a 1/3 speed, a 1/3 protein, 1/3 carbs on your plate. I also have some slightly smaller dinner plates and bowls which I try to use and I don't notice the difference.

    Today's Menu
    HEA1 - milk in drinks
    B Bran flakes, 0% yoghurt, blackberries, tsp honey (HEB, P, S, 1 syn)
    L Tuna and salad, LTL mayo, banana, apple (P, S, 1syn, F, S)
    D Sausages, mash, broccoli, carrots, gravy (3 syns sausages, F, S, 1.5 syns for gravy)
    Snacks - Alpen Light (3), 3 crispbreads with 3 light cheese triangles (4.5 plus half HEA 2)

    Managed to avoid shopping so far but must go tomorrow!
    Have a good evening, everyone
  • joedenise
    joedenise Posts: 17,680 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    edited 18 September 2019 at 9:12PM
    DIMW a HEA of light cheese is 40g not 27g, you're doing yourself out of cheese! Normal cheese is 30g for HEA!

    Thanks for the compliment! Glad you find it helpful. I'm sure Maman will feel the same.



    Denise
  • joedenise
    joedenise Posts: 17,680 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    Esmy I did say I'd take a cancellation if something came up sooner. The op is to remove one of my parathyroid glands as it's extremely over-active!

    Denise
  • bubbs
    bubbs Posts: 67,792 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    joedenise wrote: »
    Good luck with that Bubbs. Can't you ring on the day to get an earlier appointment? That's quite a way off.

    Have just added up my Syns for the week and have finished the week on 99 syns! Just hope it's another STS or maybe even a small loss.

    Denise

    Thanks :D
    Yes can do but when you are at work it's not convenient:o
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • joedenise
    joedenise Posts: 17,680 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    Don't have that problem any more, thankfully! If I was still working they would probably have kicked me out by now with all the hospital, doctors and dental appointments I've had recently:rotfl::rotfl::rotfl:.

    Denise
  • bubbs
    bubbs Posts: 67,792 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    joedenise wrote: »
    Don't have that problem any more, thankfully! If I was still working they would probably have kicked me out by now with all the hospital, doctors and dental appointments I've had recently:rotfl::rotfl::rotfl:.

    Denise

    Well i have had 2 ops this year, first one off 3 weeks, 2nd was almost 5 and i know when i see consultant in Nov, i have to have another but hopefully won't be 5 weeks off!

    Tesco new offers are green beans, whole pineapple, mango, asparagus think they are all 59p fresh figs 39p and broccoli, tthink them prices are right
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • beanielou
    beanielou Posts: 95,562 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    bubbs. Talking of Tesco when there is a big red star on the price ticket does that mean something is on offer? Thanks
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • bubbs
    bubbs Posts: 67,792 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    beanielou wrote: »
    bubbs. Talking of Tesco when there is a big red star on the price ticket does that mean something is on offer? Thanks

    Not sure tell me what it is and i will look it up for you
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • beanielou
    beanielou Posts: 95,562 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    bubbs wrote: »
    Not sure tell me what it is and i will look it up for you

    Cucumber was one. Red grapes may have been one.
    Thanks bubbs :)
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • bubbs
    bubbs Posts: 67,792 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    beanielou wrote: »
    Cucumber was one. Red grapes may have been one.
    Thanks bubbs :)

    Ahhh that was another offer, yes red grapes started yesterday £1 so will be on 2 weeks, cucumber is not on offer so not sure about that
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
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