Slimming For Summer - Slimming World support thread 2019

bubbs

beanielou wrote: »

Well done Bubbs :j :j

Thanks

Pennylane wrote: »

Sorry to report I maintained this week. The scales hovered over a certain number which meant I would have lost half a pound then moved up!

I plan to try and exercise more this week and make sure I have a good third of my plate as speed food.

Don't be sorry , as Denise says better than a gain:D

SIRENS

Well done on the loss bubbs

Nothing wrong with a sts, I always think of them as a pause and regroup, sometimes helps me reassess and plan for the coming week.

I was very naughty yesterday, I did have a salad for lunch....but then I had ice cream in a huge (delicious waffle) then 2 small rolls once I got in, we did a ton of walking though and had a lovely time.

Today
B porridge, milk (hexb and 1 hexa) berries
L new pot and I think it was stroganoff, (I got it out the freezer this morning) apple
D spag Bol, cheese (hexa)

Will have a nas ice pole later.

bubbs

SIRENS wrote: »

Well done on the loss bubbs

Nothing wrong with a sts, I always think of them as a pause and regroup, sometimes helps me reassess and plan for the coming week.

I was very naughty yesterday, I did have a salad for lunch....but then I had ice cream in a huge (delicious waffle) then 2 small rolls once I got in, we did a ton of walking though and had a lovely time.

Today
B porridge, milk (hexb and 1 hexa) berries
L new pot and I think it was stroganoff, (I got it out the freezer this morning) apple
D spag Bol, cheese (hexa)

Will have a nas ice pole later.

Thanks , hope you enjoyed the ice cream and waffle:p:p

Beanie are you ok today after your fall(s) yesterday x

beanielou

I am ok Bubbs, thanks.
Fell again today at the scooter shop.
Balance currently dire

bubbs

beanielou wrote: »

I am ok Bubbs, thanks.
Fell again today at the scooter shop.
Balance currently dire

Oh no are you getting a scooter?

beanielou

bubbs wrote: »

Oh no are you getting a scooter?

Yes, at some point.
I need one that folds electronically.
I cant manage the ones that break down into different parts on my own.
The whole thing is dire on so many levels.

Trixysticks

Thanks Denise for clarifying the oil as a HEB, gutted! :rotfl:

Thinking of trying the fibre one bars- do people rate them? How many Syns do they work out?

Another work day for me today- but home by 3.30 hopefully.

B- scrambled egg, bacon, fruit
L- last of the LO lentil dal which has been delicious!
D- ?? Roast or steak and veg
Snack- almonds

Sunday is usually a pretty synful day for me as it’s our weekly date night :j we cook something nice and eat at the table. Absolutely love it, and will definitely not be turning down a glass or two of wine! Will probably cook some meat and veg SW friendly and then limit myself on roast potatoes.

Happy Sunday everyone!

bubbs

Morning all
Fibre one bars are tiny i have heard never bought them myself, but here is the syns for you
Fibre One 90 Calorie Milk Chocolate Popcorn Bar (21g bar) 3½
Fibre One 90 Calorie Peanut Butter Popcorn Bar (21g bar) 4
Fibre One 90 Calorie Milk Chocolate Popcorn Bar (1 x 21g) he 3½
Fibre One 90 Calorie Peanut Butter Popcorn Bar (1 x 21g) he 4
Fibre One 90 Calorie Carrot Cake Bars 4 pack (25g bar) 4
Fibre One 90 Calorie Triple Chocolate Cake Bars 4 pack (25g bar) 4

Trixie, you can have sw roast potatoes just cook with a spray oil or do them in an air fryer.
We sit at the table everynight are we odd?:rotfl::rotfl:or do others as well?
Enjoy your date night

bubbs

beanielou wrote: »

Yes, at some point.
I need one that folds electronically.
I cant manage the ones that break down into different parts on my own.
The whole thing is dire on so many levels.

Yes can understand that as guess they are quite heavy if you have to do it on your own?
Hope you manage to get sorted
Saying that how would you get it in and out the car? would you have like a lift fitted?

joedenise

Trixie you could have 20 Almonds as HEB for your snack as you haven't got one anywhere else in your plan.

Bubbs has listed the Fibre One bars, I'm another that hasn't tried them but lots of people at group seem to like them. I just stick to Alpen Lights or Hifis if I want a cereal bar.

No need to limit the number of roast potatoes as long as they are cooked with Frylight. If they are being cooked in oil remember it is 6 Syns per Tbs so very high and to my mind a waste of Syns!

So sorry to hear you're having a lot of problems at the moment Beanie, hope things are a bit better today.

Today's plan:

B - sausages (2), egg, beans, tomatoes, mushrooms
L - BBQ pork with HM BBQ sauce, roasted onions & peppers, charred corn on the cob
D - HM carrot & butterbean soup

HEA - milk
HEB - nothing planned but with only having soup for Dinner I might possibly want something else so could have some cheese on toast and use the rest of my HEA1 + HEA2!

Syns - not sure if I'll have any but things change over the day don't they!!!

Thinking of you Sue and Chris. Hope you're both OK.

Denise