Slimming Towards Summer - Slimming World support thread 2019

joedenise

Today's our last full day today. Have topped up on the wine and beer so shouldn't need to buy any once we are back in the UK! So should space a few pennies:T.

We should be home by mid afternoon tomorrow and will be getting straight back on plan. Tomorrow night's dinner will be either mixed bean goulash with rice or corned beef hash so on plan.

Breakfast will also be on plan with an omelette, probably with some cheese in it plus some onion.

Back to posting regularly again from Friday once I've sorted my menu plan and done some food shopping.

Denise

sarymclary

Afternoon all,

Happy holiday poundsinbucks, and enjoy your last day Denise. Enjoy the sunshine too, because it's piddling down in biblical proportions again today.

Back no better, so booked to see an osteopath some colleagues have seen tomorrow. Fingers crossed for that!

meal plan today:
B - banana, nectarine in with my passion fruit kvarg (1.5)
L - mixed leaf salad with cucumber, carrot, pepper, sweetcorn, sweet chilli chicken breast. LF dressing (1.5)
D - Cottage pie with veggies galore & baked beans (1 for thickening)

Catch up again later if I get a mo

maman

TheTalkingDead wrote: »

Big weekend over drank lots ate lots and lost 1 1/2lb not wanting it to creep up on me this week so I’m on a syn free week this week.

I'm delighted to hear that TTD. You did well to get a loss but I'm pleased that you had a good time too. It's really important that SW fits around you not the other way round. It's not a diet, it's a change to balanced, healthy eating and that includes treats (but not too many;)). Well done for getting back on the wagon this week.

That was a brilliant NSV poundsinbucks. 50 lbs! Respect!!:T

Safe journey denise. We'll be flying out about the time you get back.

I'm still eking out the last of the fresh food and trying to stay vaguely on plan until tomorrow. Lunch was a bit of a concoction and I'm a bit short on Speed but I'm doing my best.

Today's EE menu:
B: NAS grapefruit, HEB porage with HEA milk, skinny syrup, banana
L: JP, sardines, pickled onions
cod, SW chips, runner beans, mushrooms, mushy peas
Syns: spread on JP 1, the cod has a topping of some sort so some syns there

I'll try to read along on my phone but best not to post with all my bad choices. Back the first week in July.

bubbs

Afternoon all
TTD, well done:T:T:T
PIB, have a lovely holiday and you make me think 75 lb i have lost 150 packs butter, would i be able to carry that or a sack of potaoes and 40 packs of butter..........no!!!:eek::eek:
It's a lovely feeling in the airline seats i must say
Denise, safe journey home and Maman incase we don't see you again have a fantastic holiday and lots of syns:rotfl::rotfl::rotfl:
Sary hope you feel better after the osteopath x

joedenise

Have a great holiday poundsinbucks, make some memories after all that's what holidays are for. Good luck if you are trying to stick to plan, don't think I'd be able to manage it 100% of the time.

Enjoy your holiday Maman. Is it Turkey you're going to?

Denise

beanielou

Happy holidays Maman

bubbs

A little chilli for tea:rotfl::rotfl::rotfl:
Oh it must be playing up

Sunshinemummy

Maman,

Have a fabulous holiday x

I have been good today

Breakfast - all bran, blueberries and quark
Lunch - tuna pasta bake, apple and banana
Tea - lamb stew thing, pudding strawberries, blueberries and quark.

I need to increase my veg intake!

Sunshinemummy

And I just had a banana as I was craving chocolate!

bubbs

Sunshinemummy wrote: »

And I just had a banana as I was craving chocolate!

Get some choc shot or skinny syrup is lovely and sweet and syn free:D