Slimming Towards Summer - Slimming World support thread 2019

bubbs

Pudding

Vegastare

maman wrote: »

Wow! Your dog does Slimming World! That's amazing! :rotfl:

My dog does any diet as long as it contains food, very accommodating sorry we didn't call him Dyson

maman

I'm having a good week but still feeling a bit fat and bloated. Probably last week's excesses catching up.:(


Still plodding on though (hope you're OK beanie:wave:) and sticking to plan. I was starving when I got home last night because we'd had dinner early. Resisted having chocolate though and made myself (at 11.15 p.m) a quick salad of bits from the fridge and cupboards (ham, beetroot, pickled onion, cornichons, tomato and cottage cheese):D. It's always worth having SW friendly snacking things available.


Today's EE plan:
B: NAS grapefruit, HEB toast, scrambled eggs, HEA1 milk for drinks
L: ham, beetroot, fried LO veg
SW Bolognese, tagliatelle, HEA2 Parmesan
Syns: HP sauce 1

OxfordGirl

Hi All,


Reporting 1lb loss this week. Quite happy with this. Fingers crossed for a loss next week.

Vegastare

Hi everyone enjoyed group today....great natter went am today as hub home and wanted to have b&q - he's cooking.


Lost 1 1/2 lb today to add to list


B Berries and yoghurt
L SW burger with mush. onions and toms
D Tuna and prawns jacket and side salad -bread made into garlic bread syn free(garlic one spray)


Also had hi bar in group with coffee


HEA and HEB


Have to stay totally focused.


Just to ask does 0% fat fromage frais have no syns like quark was going to mix half and half for syn free coleslaw. Was also going to get this syn free syrup from TKM they are on about - thoought mix with FF as fruit topping

maman

Well done vegastare and oxfordgirl on your losses. :T

I like a morning group best too but not always possible.

Yes, fat free fromage frais is free.

I've recently bought Jordans Skinny Syrup from TKMaxx. Mine is the salted caramel flavour. I'm really pleased with it. I have it instead of golden syrup on my porage. Anything to save a few syns.

What do you save your syns for vegastare ?

bubbs

Evening all
Have i missed Denise go away?
Well done to the losers:T:T:T
Tea :p:p:p:p

Couldn't resist one of the potato halves, hubby had tonnes but only used 40g cheese between them all:D

maman

bubbs wrote: »

Evening all
Have i missed Denise go away?
Well done to the losers:T:T:T
Tea :p:p:p:p

Couldn't resist one of the potato halves, hubby had tonnes but only used 40g cheese between them all:D

Your salad looks lush bubbs . Perfect for a summer evening. I could reach out and grab those prawns. I love them.

Yes, Denise went off to France yesterday. She promised to keep in touch when she has WiFi.

Tete_en_l'Air

Hello all, just popping on to keep myself accountable Hope you're all doing ok.

TTD, just to echo what the others said - a totally thoughtless comment, don't give it another thought.

Glad things are improving Sue!

Bon voyage Denise!

Went for an Indian last night and had chicken rogan josh with pilau rice (9 syns as far as I can tell), plus half a peshwari naan (I'm not even going to look at the syns in THAT! ) plus diet coke. I normally love a korma or butter chicken(!) so I was fairly restrained.

Today:
B - Granola and FF greek yog with clementine
D - Chicken and chorizo jambalaya (2.5)
T - Tray bake: 3x M&S cumberland chipolatas (1.5), sweet potato, red onion, broccoli
HEA - Milk
HEB - Granola
Syns - Sugar (4), 4 as above, hot choc (2) = 10

Tomorrow:
B - Granola and FF greek yog with clementine
D - Pasta with bacon, red onion, tomatoes, mushrooms, garlic, parmesan
S - Clementine, pineapple, passionfruit
T - Pork chop, sweet potato mash, roast broccoli
HEA - Milk, parmesan
HEB - Granola
Syns - Sugar (4), hot choc (2) = 6

I really want to cut down on my sugar and have been trying to reduce what I put in my coffee but it's hard! (I don't like sweetener unfortunately). Going to take some peppermint tea to work tomorrow as an alternative.

All this meal prepping lark - does anyone feel like their life has become one long cycle of washing up tupperware?!

bubbs

maman wrote: »

Your salad looks lush bubbs . Perfect for a summer evening. I could reach out and grab those prawns. I love them.

Yes, Denise went off to France yesterday. She promised to keep in touch when she has WiFi.

Thanks Maman, you could have had one.....or maybe 2:rotfl:but i scoffed them all:p
Sorry Denise for when you pop in, have a lovely holiday:D:D

Tete_en_l'Air wrote: »

Hello all, just popping on to keep myself accountable Hope you're all doing ok.

TTD, just to echo what the others said - a totally thoughtless comment, don't give it another thought.

Glad things are improving Sue!

Bon voyage Denise!

Went for an Indian last night and had chicken rogan josh with pilau rice (9 syns as far as I can tell), plus half a peshwari naan (I'm not even going to look at the syns in THAT! ) plus diet coke. I normally love a korma or butter chicken(!) so I was fairly restrained.

Today:
B - Granola and FF greek yog with clementine
D - Chicken and chorizo jambalaya (2.5)
T - Tray bake: 3x M&S cumberland chipolatas (1.5), sweet potato, red onion, broccoli
HEA - Milk
HEB - Granola
Syns - Sugar (4), 4 as above, hot choc (2) = 10

Tomorrow:
B - Granola and FF greek yog with clementine
D - Pasta with bacon, red onion, tomatoes, mushrooms, garlic, parmesan
S - Clementine, pineapple, passionfruit
T - Pork chop, sweet potato mash, roast broccoli
HEA - Milk, parmesan
HEB - Granola
Syns - Sugar (4), hot choc (2) = 6

I really want to cut down on my sugar and have been trying to reduce what I put in my coffee but it's hard! (I don't like sweetener unfortunately). Going to take some peppermint tea to work tomorrow as an alternative.

All this meal prepping lark - does anyone feel like their life has become one long cycle of washing up tupperware?!

Tete, i always have tonnes of washing up, glad i have a dw since we have moved:rotfl::rotfl: but its only slimline so all pots and pans dont fit in:mad:
And i LOVE butter chicken , especially in Goa:D