Weight Watchers Support

helensbiggestfan

hi Kent......sorry have been awol.  I know exactly how you feel. Tbh I think lockdown isn't helping. 

I Just haven't been able to get my act together, I have really struggled to get any motivation going.  No excuses.  Put myself on the scales on Sunday and was so disappointed to discover I had gained weight!!!!  That was my wake up call.  

So this week I have tried to get a grip.  My efforts have been a half hearted if I'm honest but it's starting to pay off. I have lost just over 1lb. Since Sunday.  I couldn't resist checking this morning but from now on think I will make Sunday my official weigh in day.  

I have a long way to go, however, my little win this Morning  has cheered me up no end and I feel a bit more motivated, just need to keep going.  

How can something that I know is in my best interests be so difficult.  I know I will feel and look better and have more energy if I can lose this extra weight so why do I keep self sabotaging.🤷‍♀️  

  I have a wardrobe full of lovely clothes that I can't get into and I'm  sick of wearing the same few items that actually fit. 😟

13Kent

I know how you feel and it's so hard when you fall off the wagon to get back on track again isn't it? I've had a little helping hand this week - every cloud as they say! Had a nasty reaction to the Covid Jab on Sat (The Oxford one) and have been sick and had stomach pains since. I have existed this week on slices of toast the odd biscuit and paracetamol - I think my weigh in on Monday will cheer me up!!! Not the best way to lose a few pounds I have to say but I'll take any positives from this horrible week!

Good luck, keep going!

helensbiggestfan

hi 13.  Hope you are now fully recovered after your jab.    And that tummy upset did at least help you lose weight.😂

Well, finally after weeks being stuck on a plateau, the scales are actually registering a 2 lb weight loss.  About time.  I was getting so frustrated.  Hopefully that's it now and I'm on my way.  

13Kent

Well done that's positive!

I lost 4lb the week I was poorly then put one of those pounds back on this week so feel a bit deflated I didn't manage to keep it off all but with more work and therefore shorter dog walks and back to normal eating I suppose it wasn't really surprising. I think it's worse that last week I'd lost a stone since I started trying in earnest at the beginning of Feb and putting that 1lb back on means it's not quite a stone any more! 

13Kent

Hi Everyone,

Fell off the wagon a bit over Easter but braved the scales today and have only put on 1lb. Did feel a bit deflated when I thought over the last 3 weeks I could have lost at least 3lb and with the 1lb I put on that's 4lb I could have lost, but I've been trying really hard this week again, I have tried to increase speed that I'm walking to up the activity points, as that's my only exercise, so I'm aiming for 20 points a day, and trying to go out twice a day even if the second walk is just a short one.  I'm being more careful about what I'm eating trying to have slightly smaller portions and more fruit and veg. Unfortunately pizza Friday added a massive 26 points to my day, but it's telling me I still have 99 fit points to use up before it resets on Monday, so hopefully it won't do too much damage.

Hope you are having a good week.