Slimming in to Spring - Slimming World support thread 2019

bubbs

joedenise wrote: »

We used to be up at 5.10am and out the door at 5.40am every day (except Friday when I worked from home!). Glad I don't have to do it any more though.

It's usually about 7 when I get up but today it was just gone 8! Certainly puts me out for the morning!

Still looks like it's just me and you Bubbs today, LOL!

Denise

Trouble is im awake early at the weekend too:rotfl:
Yes wonder where they all are? Hoe not stuffing there faces:rotfl::rotfl::rotfl:

SIRENS

Evening All (bubbs and Denise :rotfl:)
Day off today, so caught up on housework, vacuumed and mopped whole house then prepared dinner for tomorrow (at work tomorrow) back on plan and determined for loss next week although this weekend is our monthly takeaway but I have been saving syns towards it.

Today
B Wlm roll (hexb) 2 slices bacon (grilled) lettuce and Tom tbsp ketchup (1)
L tuna salad, plenty of salad, carrots, Tom, apple, spinach, beetroot.
D sausage (2) boiled pot, cabbage and carrots, gravy (unsure going with 3)
Yoghurt and mixed berries (.5)

Tomorrow will be
B porridge (hexb)milk (1), mango 1 tsp syrup (1)
L kedgeree unsureon syns as my mum made it so going with (4), apple
D lasagna made with added spinach and quark and cheese (hexa x2)

joedenise

bubbs wrote: »

Trouble is im awake early at the weekend too:rotfl:
Yes wonder where they all are? Hoe not stuffing there faces:rotfl::rotfl::rotfl:

:rotfl::rotfl::rotfl:

maman

bubbs wrote: »

Afternoon all
Not even 1 post today:eek::eek:
Denise and Maman hope you are both ok? as always post your'e meal plan for the day

We've been out for the day.

Had an unplanned lunch out and nothing much SW friendly available.

In some ways it's good that all the eating out is focused into this week. It'll be a write off SWwise but then I can try and get lower down my target range. I'm still doing 'good when I can' though so the meals in between will be on plan.

Today's EE plan :
B: NAS grapefruit, fried egg, baked beans, HEB toast, HEA milk for drinks
L: salad, sandwiches, dressing :eek:
salmon, SW chips, asparagus, tomatoes, mushrooms, cauli steaks
Syns: loads and weekend wine on top.

bubbs

Here they all are coming out the woodwork now:rotfl::rotfl:
Sirens, enjoy your Chinese
Maman hope you had a good day? even if lunch was not SW:o

Ashleigh_

Evening all :wave:

Enjoying the glimpse of sun we’ve had here today, makes a nice change!

Meal plan for today:

Breakfast - poached eggs on toast, pears and tea (1 syn for a scrape of spread on toast)
Lunch - sushi (frozen Iceland one, was actually lovely and loads in it so will be getting some more in) Syns: 3, strawberries & tangerine, Diet Coke.
Dinner - SW nacho feast with salad (lettuce, tomatoes, cucumber, beetroot & onion)

HexA - Milk for teas
HexA - Cheese on nachos
HexB - Toast

Syns - spread on toast (1), sushi (3) and a few vodka’s this evening (?)

Had a patient give me a fruit loaf they made for me, so will try to avoid it, smells lovely though!

bubbs

Ashleigh_ wrote: »

Evening all :wave:

Enjoying the glimpse of sun we’ve had here today, makes a nice change!

Meal plan for today:

Breakfast - poached eggs on toast, pears and tea (1 syn for a scrape of spread on toast)
Lunch - sushi (frozen Iceland one, was actually lovely and loads in it so will be getting some more in) Syns: 3, strawberries & tangerine, Diet Coke.
Dinner - SW nacho feast with salad (lettuce, tomatoes, cucumber, beetroot & onion)

HexA - Milk for teas
HexA - Cheese on nachos
HexB - Toast

Syns - spread on toast (1), sushi (3) and a few vodka’s this evening (?)

Had a patient give me a fruit loaf they made for me, so will try to avoid it, smells lovely though!

We had sun this morning massive downpours this afternoon:eek::eek:
Give the fruit loaf to someone else:rotfl::rotfl:

bubbs

Yum !!!!

sarymclary

Evening gang,

Thank syn-free food it's Friday!!

Reporting a -1lb loss this week please Chris (was actually 2.5lb before official weigh in day, but went up! grrrr!) It'll be back off next week.

Had an unplanned lunch today also. Went out with some colleagues, and thought we were going to a local hotel bar for a snack/drink where we've been before, so had a plan of what I was going to have. However, the curve ball was that one of them had reserved a table at a local cafe down the road, and I had no idea what was on their menu. Unfortunately it turned out what was on the menu was all off-plan. Eeeek! I'd no food back at the office to fall back on by just having a drink, and eating back there, plus everyone else was having lunch (as we'd agreed the week before to eat out). Argh! I hate situations like this. Anyway, while they were chit-chatting away I was scouring the menu for a suitable fall-back option, so here's today's plan:

B - nectarine, Fage 0% yogurt with raspberry & pomegranate (2)
L - cheese on wm bread HEB & HEX + extra 6 syns on the safe side (didn't eat it all)
D - mixed salad with cucumber, peppers, salad leaves, carrot, sweetcorn, pickled onions, baked potato, spread (2), b.beans, dressing (2)
HEA 2 - milk in tea/coffee

The cheese on toast was the worst I've ever had in my life. Tasted like it'd actually touched the grill element. The toast was wet and soggy, the cheese wasn't melted properly, simply yuk, so had no problem leaving half of it. Just a waste of money. My colleagues had scones with jam & cream, or sausages, egg & chips.... you get an idea of how difficult it was to choose.

Have had several NSV this week as 4 people have commented on the fact I have clearly lost weight. Today two of my colleagues both said so as I took my coat off this morning. I think I was wearing a more fitted dress, and my waist has gone in more. It gives you incentive to keep at it, and despite a small loss, I think things are shifting around bodywise and I can feel the difference in my clothes too. Just need my fat tummy to get smaller still :cool: Still plenty of my left to be shed mind you, so not at all complacent. I can't see much difference in the mirror mind you, which is actually good incentive for me.

Stay warm with this rubbish weather forecast for the bank holiday.

Ashleigh_

bubbs wrote: »

We had sun this morning massive downpours this afternoon:eek::eek:
Give the fruit loaf to someone else:rotfl::rotfl:

It’s been lovely here all day in sunny Scotland, unusual at this time of year. I’ve been thinking all morning who I can give it to but I grudge parting with it :rotfl::rotfl::rotfl:

Could I please have a recipe for your chicken Bubbs? Looks amazing!