Slimming in to Spring - Slimming World support thread 2019

beanielou

tweets wrote: »

Good Morning :hello:

Can't walk past orange smarties without thinking of beanie lol

Think they should be renamed beanie smarties

mamam please pray for my lads tonight :footie:

Great idea

joedenise

charlotte1994 wrote: »

Does anyone know how many syns Ready Brek is? :think: 30g + 150ml of almond milk

tia!

If you use the Original Ready Break you can have 40g as HEB as well, rather than using your syns. Would be 7 syns if not used as HE.

Denise

joedenise

Seem to have caught a cold and not feeling brilliant. Have taken a couple of Lemsip Cold & Flu capsules and feeling a little better and at least my nose isn't streaming like it was yesterday!

Today's plan:

B - baked oats with Glazed Donut skinny syrup (have to say don't like it very much but needs using :money:!); strawberries & quark
L - stuffed mushroom - stuffed with herby couscous, chopped spring onions, peppers, tomatoes and topped with a little grated emmental - part HEA); mixed leaves, LO crunchy stir fry mix, cucumber, cherry tomatoes, peppers
D - Sweet chilli chicken using HM sweet chilli sauce; boiled potatoes; green beans & peas

HEA1 - milk in drinks
HEA2 - emmental cheese (part)
HEB - porridge oats
Syns - None planned

Denise

bubbs

poundsinbucks wrote: »

Can confirm this is sooooo yummy, have it sometimes as a w/e brekkie. I use half a Muller Light on top, not tried the choc shot yet. Plus I bought an omelet maker a while back and use it lots, it’s great.

P x

Never think for breakfast but then i leave at 6.30 am

joedenise wrote: »

Seem to have caught a cold and not feeling brilliant. Have taken a couple of Lemsip Cold & Flu capsules and feeling a little better and at least my nose isn't streaming like it was yesterday!


Denise

Glad you are feeling a little better Denise x

Afternoon all

bubbs

Steak tea 10g cheese on stuffed potatoes , part of hexa other wise syn free tea

Brekkie
Berries and fat free yog, skinny syrup
Lunch 3 boiled eggs, grapes, pear, satsuma
Tea as above
Hexa milk and cheese
Hexb none yet

bubbs

Maman i know you said about skinny syrup being runny, well today i bought caramel choc shot, but its just caramel, not chocolate if that makes sense:rotfl::rotfl: its really thick, Aldi have it £2.49

joedenise

Difference being choc shot is synned (1 sun per tsp?) and skinny syrup isn't (Free)! When you're trying to save syns every little helps, LOL!

Denise

bubbs

joedenise wrote: »

Difference being choc shot is synned (1 sun per tsp?) and skinny syrup isn't (Free)! When you're trying to save syns every little helps, LOL!

Denise

1/2 syn, welli have always had it so no different to me,:D i use both though

sarymclary

Evening all,

Some fab losses from some of you, well done!

Last night I felt really rotten, and felt very nauseous on and off most of the night. Was worried I'd not be able to go to work, but was able to go in, and as I was only there till 2:30pm it wasn't so bad, as I had to go to a hair appt. Have felt a bit grotty on and off all day, and appetite not great either, so going with what my body seems to be needing, rather than anything that will bother it, so not really on plan as such today.

B - banana
L - 0% fat free greek yogurt, strawberries & mango
D - 2 slices of wm bread HEB + 6 syns, with cheese HEA & spread (2)
I had some smarties in the hairdressers, and thought of Beanie as I had an orange one so calling it 3.5 syns for the little shot glass of them.

I had hunger pains, but no real inclination to want to eat, and I'd far rather get some sleep tonight rather than lay there with bad nausea, feeling freezing cold, then roasting hot half an hour later. Hoping it passes and back to normal tomorrow.

beanielou

Thank you for thinking of me Sary :rotfl:
Happy new hair

Oh dear, oh dear.
A friend visited today with a huge huge yummy yummy chocolate easter cake. Enough said ::o:o:o