Slimming through the Winter - Slimming World support thread 2019

bubbs

greentiger you have just reminded me of Stoke.hope he is ok

maman

greentiger wrote: »

I'll try to read back, but not promising. I WILL re read the info pages,

I think we should go back and read those again as they may be a bit out of date now.

bubbs wrote: »

greentiger you have just reminded me of Stoke.hope he is ok

I thought exactly the same.

Suffolksue

Well yesterday ,I was on plan all day .

Today it was my turn to host our U3A wine group��
How many flexisyns can you have !
Back on it properly tomorrow ,weigh in day Sat ,not looking good

Haylaluru

It's lovely to be back on the page and seeing so many familiar names from last time. I am more of a lurker than a poster but will post my menus once I get back up to speed with everything.
Starting a new job on Tuesday as a TA so feeling excited and hopefully being back on my feet all day will help drop a few extra pounds too.

Sunflower1227

Evening everyone

Not been able to get to class since the 20 Dec, work comittements, I have been piggy since then too. So I have given myself a good talking too, and got back on track, first WI of the new year will be next Thursday, then I'm off on holiday for a week, so I will put down as my target for this challenge 4lb

Thanks Chris ☺

kathrynha

Proud with myself that I managed a full day on plan yesterday. Today will be more difficult as I'm not working and out for a meal tonight

Today's plan:
Breakfast - bacon, egg, mushrooms and tomatoes
Lunch - pita, hummus, veg
Dinner - not sure yet
Snacks - off to a tea room that does most lush cakes. Plan is just a drink and a small piece of daughters cake

HA - milk
HB - wm pita
Syns - cake and meal out

ruby_eskimo

Morning everyone. Been feeling really rubbish the past couple of days; headaches bordering on migraines, really tired and achy. My meals (where I've been eating them) have all been on plan, but last night I just sat on the sofa and ate half a box of after eights and mindlessly ate peanuts. Trying to not beat myself up over it but it's difficult.

Today is a new day, I feel a lot better (even if I am more bloated) and I'm just taking each meal at a time.

B - Porridge (HEA & HEB)
L - Ham and Leek Risotto (gammon, leek, rice, courgette, onion)
D - Beef Goulash with broccoli and cauliflower

Flat_Eric

bubbs wrote: »

Maman i have just asked on our face book page

Could you post the link for the facebook page?

Vixstar

Flat Eric it's likely that the Facebook page is one specific to bubbs' SW group, I think a lot have them.

As for me weigh in was as expected yesterday +3.5lb, enjoyed every one! Luckily I'm still at the 2.5 stone lost point so just 7lb to my next award.

maman

Haylaluru wrote: »

It's lovely to be back on the page and seeing so many familiar names from last time. I am more of a lurker than a poster but will post my menus once I get back up to speed with everything.

Pun intended?:rotfl:


It's hard after Christmas when there are still goodies around ruby, especially if you're not feeling well. But today's a new day and good to hear you sounding positive.:)


Good idea to share some cake kathrynha. I always think it's best to have something like that when you're out rather than have a whole cake at home when you feel it has to be finished.;)


I'm still keeping up with the water drinking. I discovered this morning that my largest mug (330mls) is bigger than my largest glass (250mls) so that'll help in this cold weather. I'll have hot blackcurrant which I enjoy.


I have everything in for today's meals but I will be meal planning and shopping later. I'm hoping for a perfect week to get myself back into range. Fingers crossed no unexpected invitations come my way.


Today's EE plan:
B: NAS grapefruit, HEB porage with HEA milk
L: lentil and veg soup
chicken casserole (onions, leeks, mushrooms, celery, carrots, courgettes, butter beans) with new potatoes, cauli and broccoli
Syns: syrup 2.5, cornflour 1