Slimming through the Winter - Slimming World support thread 2019

Lioness_Twinkletoes

Morning all

Well done TTD! Love a shiny; good luck at the hospital.

Day off to get my hair seen to. Will avoid the delicious pastry shops!

B - Banana followed by two poached eggs on a wholemeal thin (B) and half a tin of cherry toms
L - No idea. Might pick up a soup in Waitrose.
D - Omelette and salad.

Snack - Fruit salad with full fat greek yog (100g) for 3 syns

Milk is my A choice in coffee.

Chrisv

got2dothisnow wrote: »

Chris


Thanks for updating the chart but mine is incorrect - it should say -1/2 last week and -1 this week so overall total of 8lb for the challenge. It's showing on the chart as a gain for this week instead of a loss.
Thanks

Oops Thanks for letting me know I'll correct it now (hopefully )

Chrisv

Here is last weeks chart - Please let me know if there are any errors/omissions



Well done sarymclary and Vixstar on SOTW :T

*SOTW is the person who lost most this week who also lost or maintained last week.

joedenise

Well done sarymclary & Vixstar on being our joint SOTW. Thanks chrisv as always for the chart.

Denise

beanielou

TheTalkingDead wrote: »

2lb off, got my shiny sticker and certificate of 1/2 stone loss. Beaming to say the least. Wife lost 1 1/2 too. Didn’t update last night came down with migrain that still reeling from. Got hospital today too, not looking forward to fluorescent lighting in my eye with this migrain.

Well done
Hope hospital goes well.

beanielou

joedenise wrote: »

Well done sarymclary & Vixstar on being our joint SOTW. Thanks chrisv as always for the chart.

Denise

FRom me too:)

[Deleted User]

Not a good day today for me

TheTalkingDead

Sleazy wrote: »

Not a good day today for me

Oh nooooo....!


Anything we can help with?

sarymclary

Evening,
Well done TTD - hope hospital went ok today.

Sorry to hear you're not having a good day Sleazy, hope tomorrow proves to be better.

Well done Vixstar on SOTW (with me!) Go us!! :T:rotfl:

Meal plan today:
B - banana & apple
L - porridge HEB, milk from HEA, sugar (2)
snack - mango & 0% yogurt
D - burger with oven fries & mixed salad. (13)

Dinner was a wash-out plan wise. I got home from work, desperate for the loo, only to find I was locked out! I'd left my keys in work, and work was locked up too. Tried messaging OH & son who were both out, and was sat there waiting for over an hour. Arrrgh! This meant I was late getting tea on, and was cold, so it was a quickly thrown together tea from the freezer, and I've guessed at the fries/burger syns. Oh well, tomorrow is another day.

SIRENS

Quick post small loss of -1lb for me this week, rather surprised as was not particularly well behaved over the weekend, so happy with that.
I'm off with the kids for the rest of the week. Planning to walk over the millennium bridge down to the Tate and along the river down to borough market so nice long walk today will try to find somewhere healthy for lunch. Kids want to go to the pictures on Friday so I shall go prepared with some low fat popcorn and grapes!

Have a good day all xx