Slimming For Summer - Slimming World Support Thread 2018

beanielou

Thanks for chart Chris.
WEll done vixstar

kathrynha

maman wrote: »

I think you're one of the 'be good when I can' group kathrynha. I like that you only counted off plan meals. Much better than writing off whole days.:)

My SW consultant always says there are 21 one meals in a week and a few bad meals doesn't mean the whole week has to be a right off. Think her thinking is rubbing off on me

beanielou

kathrynha wrote: »

My SW consultant always says there are 21 one meals in a week and a few bad meals doesn't mean the whole week has to be a right off. Think her thinking is rubbing off on me

Mine says this too.
I also think it has stuck in my head somewhat.

joedenise

bubbs wrote: »

You posted it yesterday for her:D:D

That was the SW website version which is 1 syn each. The ones I posted today are syn free:D,

Denise

bubbs

joedenise wrote: »

That was the SW website version which is 1 syn each. The ones I posted today are syn free:D,

Denise

Ahhhhh ok, sorry

greentiger

Thanks, bubbs. Denise, thank goodness someone else has as many years under their anniversary belt as me!

Those are great losses, Vixstar and Arkers.

You!!!8217;re doing a great job with the chart, Chrisv. Congrats on being our SOTW, Vixstar.

As expected I had a gain this morning, but it was just over ½ pound, so I!!!8217;ll grab that. Today has gone well !!!8211; so far.

curl_girl

joedenise wrote: »

Have you tried the SW onion gravy? Recipe below:

2 white onions, finely chopped
3 red onions, sliced
1 garlic clove, finely chopped
1 heaped tsp tomato pur!e
1 tsp balsamic vinegar
1 beef stock cube
Method

Spray a large non-stick pan with low calorie cooking spray and gently fry the white onions until soft or microwave for 2 minutes on full power. Blend until smooth adding a drop of water, if needed, this will make it a little easier. Remove from pan and set aside.
Fry the red onions in the pan and cook until browned.
Return the pur!ed white onion to the pan and add the garlic, tomato pur!e, balsamic vinegar, stock cube and 100ml of water. Stir well and simmer for 5 minutes and season to taste. If you want a thinner sauce add more water.

If you don't want onions in the gravy just blend the whole lot at the end. I love this, far better than gravy granules!

Denise

Lovely thanks Denise.
Sounds gorgeous like a French Onion soup. :T

curl_girl

maman wrote: »

Thanks for the good wishes:). We're out for an Italian meal later. It's lovely food there but I think it'll be really off plan but I expected it.


:T well done vixstar. That's a really good loss!:T


I think you're one of the 'be good when I can' group kathrynha. I like that you only counted off plan meals. Much better than writing off whole days.:)





Have your tried the Hairy Bikers braised steak curlgirl?


https://www.bbc.com/food/recipes/braised_steak_with_gravy_24508


It has heaps of delicious gravy. We had it yesterday and I count it as free. It's just a teaspoon of cornflour for the whole lot. In the past I've saved some gravy and reheated it.


Today's EE plan:
B: NAS grapefruit, HEB Weetabix, half banana, HEA milk
L: ham, gherkins, fried LO veg
Italian
Syns: tbc

Thanks.
That looks like a lovely recipe as well.

curl_girl

Thanks for the chart Chris.

Well done Vixstar on sotw. :T

I've just enjoyed a Green Tea with a hint of mint.
But must say it tasted like a normal tea when you've just brushed your teeth. :rotfl:

Sunshinemummy

Denise,

Well done on making it to 47 years! You must have met him when you were 9... as that is how hold you are in my head! x

tweets wrote: »

All 20 of them life did begin at 40

and now you are confusing me.... as in my head you are 46!