Slimming Towards Summer - Slimming World Support Thread 2018

curl_girl

Chrisv wrote: »

Here is last week's chart.



Well done curl girl on SOTW :T

*SOTW is the person who lost most this week who also lost or maintained last week.

I'm amazed to be SOTW..........
I never thought I'd read that!

Thanks Chris for the chart.......

Abbafan1972

Chrisv wrote: »

Here is last week's chart.



Well done curl girl on SOTW :T

*SOTW is the person who lost most this week who also lost or maintained last week.

Morning,

Well done Curl Girl on being SOTW.

The chart is something now to keep me motivated.

I am stuck as to what to have for tea tonight though!

x

Dia_Pita

Morning everyone, I have just weighed in with a -3lb loss,
so glad it is starting to move.
ChrisV please could you update the chart for me, I was a sts last week and -3lb this week as I do not know how to update it.


Many thanks

onedaysomeday

+2 this week

Chrisv

Dia_Pita wrote: »

Morning everyone, I have just weighed in with a -3lb loss,
so glad it is starting to move.
ChrisV please could you update the chart for me, I was a sts last week and -3lb this week as I do not know how to update it.


Many thanks

Done

Stoke

Great effort Dia Pita. Well done.

I've had a terrible terrible weekend. For the first time, since, well, a long long time. I ended up binging on some rubbishy foods. Not like me to fall off the wagon like I did but the first weekend without going the football and it's amazing how boring it can get. Will need to put a plan in place for next weekend.

Fully expecting a maintain or gain tomorrrow. A maintain would be awesome in my eyes. I'm glad I've learnt this now though. It's the start of summer and I have time to make changes to that.

Might go weigh in on Thursday rather than tomorrow :P

maman

:T to dia pita on your loss.


Hope you feel better soon catty.:)

Stoke wrote: »

I've had a terrible terrible weekend. For the first time, since, well, a long long time. I ended up binging on some rubbishy foods. Not like me to fall off the wagon like I did but the first weekend without going to the football and it's amazing how boring it can get. Will need to put a plan in place for next weekend.

Fully expecting a maintain or gain tomorrrow. A maintain would be awesome in my eyes. I'm glad I've learnt this now though. It's the start of summer and I have time to make changes to that.

Might go weigh in on Thursday rather than tomorrow :P

That's unusual. I'd have thought most people would say that going to football tempts them with beer and burgers etc. If football keeps you on the straight and narrow then with the World Cup coming up you should lose loads!:rotfl:


You may not have a gain this week but beware of next week when it can catch up with you.:(


I cut down my wine syns by about a third over the weekend.:DPleased with that as I'll have a few more syns to play with when I'm eating out tomorrow.


Today's EE plan:
B: NAS grapefruit, 2 boiled eggs, half HEB toast, HEA milk for drinks
L: LO cold pork and fried veg with pickles
chicken stir fry with noodles
Syns: honey in sauce 2.5, noodles 1

gettingtheresometime

Thanks for the chart ChrisV - well done curl girl on being SOTW.


Hope you're better Cattycat and hope everything is OK Kathrynha.


Breakfast was a yoghurt with bran together with fruit so am feeling very full at the moment - didn't have my usual bag of pufts (which usually leaves me wanting more lol!) either so that's a plus.


Not sure what's for tea tonight though if the last two nights are anything to go by it will be something light.


Not dog walking tonight but will go cycling instead - it's my plan this week, not only to stay firmly on plan, but to exercise every night - as it's BH weekend I will be weighing early so I need to keep on the straight and narrow lol!

joedenise

Well done curl girl on being SOTW.

A good lesson learned Stoke. At least you know you need to plan properly for future weekends.

Today's plan has been changed as had chips at the weekend so didn't want them again tonight! I had planned a Green day but now it'll be the normal EE with a couple of SP meals (breakfast & dinner) so some extra Speed.

B - baked oats with half plate of fruit - melon, raspberries & strawberries
L - sweet chilli noodles with salad bits; ham - 1.5 syns for 1Tbs sweet chilli sauce
D - cottage pie with swede & carrot mash top; served with green beans & broccoli on the side

HEA - milk
HEB - oats
Syns - sweet chilli sauce - 1.5

Denise

Stoke

maman wrote: »

:T to dia pita on your loss.


Hope you feel better soon catty.:)




That's unusual. I'd have thought most people would say that going to football tempts them with beer and burgers etc. If football keeps you on the straight and narrow then with the World Cup coming up you should lose loads!:rotfl:


You may not have a gain this week but beware of next week when it can catch up with you.:(


I cut down my wine syns by about a third over the weekend.:DPleased with that as I'll have a few more syns to play with when I'm eating out tomorrow.


Today's EE plan:
B: NAS grapefruit, 2 boiled eggs, half HEB toast, HEA milk for drinks
L: LO cold pork and fried veg with pickles
chicken stir fry with noodles
Syns: honey in sauce 2.5, noodles 1

Normally, you would be right. I fully expected a great weekend, but after car hunting Saturday, I was done by 12pm. None of my friends were out and I was just bored off my face Come about 7pm I was hungry and just fancied bad bad food. I indulged...... too much, completely undoing all the excellent work I'd done earlier in the week (I was on for a really good loss if my scales are to be believed).

Would have liked a good week, because next week I'm on a stag do and let's be honest, I am unlikely to count my syns. The good thing is, my mentality is unchanged on this. It's a marathon, not a sprint, and therefore I am happy losing quickly, slowly, averagely.... just so long as I eventually hit that magic target Just another hurdle I have to jump in my eyes Plus, some of my better losses have come after I've fallen catastrophically off the wagon. So, get next week out the way, then start smashing it.