Slimming Towards Summer - Slimming World Support Thread 2018

tweets

maman wrote: »

:TWell done curlgirl. That's a good loss! You too nicki. Good luck with your plans for this week.:T


Somehow I didn't think you'd agree with me about Jose tweets.
I'm glad you're liking your new tops but probably best to keep out of the bakery aisle when you're in Tesco. The bun is 16.5 syns for 100g:eek: and each bun is more than 100g.:(


Good luck with WI later.:)


Sounds like a good party abbafan. Now you're not going to group you can lose at a pace to suit you. I can see why you didn't want to tie up Saturday mornings.:)


Over estimating is a great idea sirens. I do the same with HM gravy as although I know how much cornflour goes into it, it's difficult to estimate how much fat might be left in meat juices.


I'm really looking forward to my roast today despite the sunshine. We missed out last week because we were away.


Today's EE plan:
B: NAS grapefruit, ham, fried egg, mushrooms, tomatoes, half HEB toast, HEA milk for drinks
L: JP with cottage cheese and beetroot
JO roast pork on veg trivet (onion, celery and carrot), SW roast potatoes and parsnips, cauli, broccoli, swede & carrot mash, braised red cabbage
Syns: HM gravy 4, wine syns:D


I'm trying to be careful with wine syns this weekend as I'm out for lunch on Wednesday. I'd be surprised if I have enough syns left for all the food and wine but I'll do my best.:)

I enjoyed the bun wont buy another if they that many syns :eek:

WI wasn't that bad will post when I catch up

tweets

+1

Thought you suppose to weigh more as day goes on I was expecting to have put more one . I weighed 3 times and scales said the same Still at goal :T

SIRENS

Hello All
Hope you have all had a lovely weekend

Today I started off okay....
B 2 boiled eggs, 2 x wlm toast (hexb)
D roast chicken, roast pot (not sw) Yorkshire pudding (several) stuffing, broccoli, green beans roast parsnips, gravy followed by ice cream and choc brownie! I am stuffed!
In my defence I had 49.5 syns left plus my usual daily syns so I think I!!!8217;m okay although I really didn!!!8217;t count, so finger crossed!

Tweets I love cinnamon rolls and dh has requested some for the bank hol next week as we are both off over the weekend, I think I might make a half quantity so as not to tempt myself too much as I am not sure how strong my will power is!

When I was at meeting last year my consultant said I could have 20 syns a day as I have a lot to loose is that normal, I think I am going to lower it to the standard 15 from tomorrow though as I never use 20 a day anyway?

tweets

SIRENS wrote: »

Hello All
Hope you have all had a lovely weekend

Today I started off okay....
B 2 boiled eggs, 2 x wlm toast (hexb)
D roast chicken, roast pot (not sw) Yorkshire pudding (several) stuffing, broccoli, green beans roast parsnips, gravy followed by ice cream and choc brownie! I am stuffed!
In my defence I had 49.5 syns left plus my usual daily syns so I think I!!!8217;m okay although I really didn!!!8217;t count, so finger crossed!

Tweets I love cinnamon rolls and dh has requested some for the bank hol next week as we are both off over the weekend, I think I might make a half quantity so as not to tempt myself too much as I am not sure how strong my will power is!

When I was at meeting last year my consultant said I could have 20 syns a day as I have a lot to loose is that normal, I think I am going to lower it to the standard 15 from tomorrow though as I never use 20 a day anyway?

First time I had tried a cinnamon bun better keep my eyes shut when I go near them again and walk past :cool:

Sorry don't know about syns and having more someone will know . I just have 15 a day but sometimes add them up for another day

maman

tweets wrote: »

First time I had tried a cinnamon bun better keep my eyes shut when I go near them again and walk past :cool:

Sorry don't know about syns and having more someone will know . I just have 15 a day but sometimes add them up for another day

MrsR was on extra syns for a while then she dropped to 15 quite recently. I don't suppose it's a hard and fast rule but, when she posts next, she may be able to tell you the best time to change.

bubbs

curl_girl wrote: »

Morning all.

Considering I had a few treats yesterday

-2 lb for me.

Really pleased, plus I feel better and can squeeze into some summer trousers which wouldn't go anywhere near last year. They still have the tags on as well but must have fitted at some point.

Well done :T:T:T

tweets wrote: »

Good Morning :hello:

I treated myself to 2 new tops this week both fit 1 size 16 the other size 14 from different stores



http://www.argos.co.uk/product/tuc132937305 size 16


https://www.tesco.com/direct/ff-glitter-flamingo-print-t-shirt/415-1614.prd size 14

I like both of them well done on your 14:T:T

Nicki wrote: »

Sorry I've been MIA for a while. I've been working on a big project at work which has been pretty all consuming so lots of late nights and not great meal planning/food choices. We're hoping to deliver next week at which point normal service can be resumed.

With all this going on, I'm quite pleased that this week has ended up being -1lb. I've made some poor food choices and had some stress eating going on too. I'm going to try to plan next week better and I've booked out two hours next week for an exercise class as my stress levels are sky high so some self care needs to be a priority despite the looming deadline.

My meal plan for today:

Breakfast scrambled eggs and toast (HEB)
Lunch Vegetable soup
Dinner spaghetti bolognaise with Parmesan (HEA)

Well done

joedenise

Well I'm home and have done one load of washing but haven't hung it out as storms are threatened tonight. If the weather's OK I'll hang it out in the morning otherwise it'll go in the tumble dryer. Another load to do later.

We ended up not having any lunch as we didn't eat breakfast until 10.15 this morning.

Today's menu:

B/L - fry up with 2 slices of black pudding 7 syns
D - butchers sausages & burger; chips, sweet potato chips, onions, green beans; HM red onion chutney 3.5 syns

HEA - milk
HEB - still to have but not sure what yet, if at all
Syns - 10.5 as above + wine syns

Assuming 1/2 bottle of wine I'll be left with 8 syns a day for Monday - Wednesday which is fine.

Denise

bubbs

curl_girl wrote: »

Nice to see tweets if fruity today!

Bought a pineapple from Lidl yesterday 69p.
I know it's not on the free food list but surely better than some other sweet treats?

It is free not speed x

curl_girl wrote: »

I agree with others who have posted about setting small goals instead of getting daunted about the whole amount we would like to lose.

That's why this thread is great, thanks to everyone who posts and encourages.
Thanks as well for the chart as once you see things written down it does motivate. :T

Keep plodding along like me and just copy bubbs food.

Plodding is the way to go:D
Well i will post mine when i have caught up If you like Ice cream i can highly recommend an ice cream maker:D:D

bubbs

tweets wrote: »

+1

Thought you suppose to weigh more as day goes on I was expecting to have put more one . I weighed 3 times and scales said the same Still at goal :T

Thats not too bad and good still at goal:T:T

SIRENS wrote: »

Hello All
Hope you have all had a lovely weekend

Today I started off okay....
B 2 boiled eggs, 2 x wlm toast (hexb)
D roast chicken, roast pot (not sw) Yorkshire pudding (several) stuffing, broccoli, green beans roast parsnips, gravy followed by ice cream and choc brownie! I am stuffed!
In my defence I had 49.5 syns left plus my usual daily syns so I think I!!!8217;m okay although I really didn!!!8217;t count, so finger crossed!

Tweets I love cinnamon rolls and dh has requested some for the bank hol next week as we are both off over the weekend, I think I might make a half quantity so as not to tempt myself too much as I am not sure how strong my will power is!

When I was at meeting last year my consultant said I could have 20 syns a day as I have a lot to loose is that normal, I think I am going to lower it to the standard 15 from tomorrow though as I never use 20 a day anyway?

Yes if you weigh over a certain weight its 20 then goes to 15, hth

bubbs

Welcome home Denise, i hae not heard the weather will listen when its on countryfile
But glorious here