Slimming in to Spring - Slimming World Support Thr

gettingtheresometime

Thank you for the chart Kathrynha, and thanks to ChrisV for abling assisting!








Well done Miss Teach & Nikki for SOTW!


Back with it after the weekend so dinner tonight will be a stir fry.

Stoke

joedenise wrote: »

Congratulations to Miss Teach and Nicki on being our SOTW.

Good luck Stoke for WI tonight - it's not good having to WI early, is it?

Today's plan:

B - porridge; mixed frozen berries (HEB)
L - LO beef casserole; mash (1 syn for tsp of spread)
D - pork steaks, roast potatoes, roasted onions & peppers, spring greens, peas, splash of gravy (1 syn)

HEA - 350ml skimmed milk
HEB - 40g porridge
Syns - spread 1; gravy 1; Hifi bar 3

Denise

No, not at all. I didn't have a particularly heavy weekend, but I like routine and I still prefer Monday to be the day where I can get myself back on plan, if I did stray a little bit. I've not really been able to do that because of this buffet (suppose I could have avoided it altogether, but where's the fun in that?), so I do feel like I'm walking into an inevitable disappointment. Still, on the bright side, Tuesday next week will hopefully reflect a more positive few days.

tweets

beanielou wrote: »

Can understand that.

I am currently very very ratty as have dire indigestion after eating something with way too much onion in it:mad::mad::mad:

Have a drink milk

maman

Congratulations to Jayne, lioness and topgirl on today's losses. Sooo very pleased for you.:D:T


How do you make mushroom and potato hash topgirl? Sounds tasty.


Today's EE plan:


B: NAS grapefruit, HEB porage with HEA milk
L: cold meat, beetroot and fried veg (mostly Speed)
baked salmon, SW chips, tomato, mushroom, green stuff
Syns: extra HEXs 6, syrup 2.5

esmy

Thanks for the chart Kathrynha and well done SOTW MissTeach and Nicki. Some other great losses posted this week, congratulations!

Today's menu
B Banana (wasn't hungry)
L Corned beef and salad sandwich with LTL mayo, yoghurt,navel orange
Snack Alpen Light
D Chicken and veg stir fry with noodles (more veg than anything else)

bubbs

Evening all
Off to catch up

bubbs

Lioness_Twinkletoes wrote: »

Morning

Just popping into to report -3lb. Puts me back where I was when I went away at the start of March. Intensely irritated by how much time I've lost, but it is what it is. Onwards and downwards.

:T:T Well done x

jaynespain wrote: »

Good morning. Just half a pound off for me this week. I must try harder!

Better than 1/2 on, well done:T:T

Top_Girl wrote: »

4lb off please

Delighted with that!

Very tired so I don't think there'll be much BM today. It's not that Top Baby is a bad sleeper, she isn't. It's just so wearing looking after them at this age when they're so very dependent on you for every single thing. She is an absolute delight though. I wish I wasn't a technobimbo and I'd happily show you all.

Anyway - today's plan!

B - Mushroom and potato hash with Henderson's relish

D - Chicken noodle soup

T - Chicken Biryani

HEXA - Milk

HEXB - Pitta with my biryani

Syns - not sure yet. Got some of that low syn popcorn from Sainsburys so might have that with an options and a couple of laughing cow triangles on celery sticks later on.

BM - Dragging my leaden limbs around and keeping my eyes open

Should hope you are pleased:D, well done:T:T

bubbs

Congratulations Miss Teach and Nicki on being SOTW:j:j
Thanks Kathryn and Chris for chart x
Thanks for sharing your story Kathryn, as you say you know you can do it and you will:D
Edit, meant to say Kathryn glad you noticed my 5 stone:rotfl::rotfl:

bubbs

Lush
I took soup for lunch, but couldnt get the bloody lid off:rotfl: so was starving:eek:

beanielou

Lioness_Twinkletoes wrote: »

Morning

Just popping into to report -3lb. Puts me back where I was when I went away at the start of March. Intensely irritated by how much time I've lost, but it is what it is. Onwards and downwards.

Great loss:j:j:j

jaynespain wrote: »

Good morning. Just half a pound off for me this week. I must try harder!

If we lost 1/2 lb a week for a year we would loose nearly two stone.

Top_Girl wrote: »

4lb off please

Delighted with that!

Very tired so I don't think there'll be much BM today. It's not that Top Baby is a bad sleeper, she isn't. It's just so wearing looking after them at this age when they're so very dependent on you for every single thing. She is an absolute delight though. I wish I wasn't a technobimbo and I'd happily show you all.

Anyway - today's plan!

B - Mushroom and potato hash with Henderson's relish

D - Chicken noodle soup

T - Chicken Biryani

HEXA - Milk

HEXB - Pitta with my biryani

Syns - not sure yet. Got some of that low syn popcorn from Sainsburys so might have that with an options and a couple of laughing cow triangles on celery sticks later on.

BM - Dragging my leaden limbs around and keeping my eyes open

Go you :j :j:j:j:j