Slimming in to Spring - Slimming World Support Thr

Nicki

Woohoo Kathrynha. That's a good loss! Well done.

My food today

Breakfast: cinnamon and oatmeal bake (HEB) I made a batch but am getting bored after 3 days in a row so something different tomorrow I think!
Lunch: beef and vegetable soup, wholemeal bread (4)
Dinner: black bean burger, cheese (HEA), wholemeal roll (6)

Snack: fat free yogurt with stevia and vanilla essence and fresh orange slices.

Too much bread today really - good for my fibre though. Good idea about the sardines maman - I do like them so will give them a try

gettingtheresometime

kathrynha wrote: »

4 lb off. Very happy with that

Well done you!

Sunshinemummy

Well done Kathryn.

Beanie you would be amazed at what beer you can get for free - bubbs will help you x

Bubbs - I have 6 bottles of tattinger - I am rather pleased that I found them.

I also have 18 bottles of monopole champagne, and about 200 bottles of wine - enough for a rather boisterous English wedding party!!

I've been superdooper fabulous today as I have been munching my way through the huge pan of veg in chopped tomato all day..... god I hope I do not have the pumps on the plane!

The suitcases are in the car.... just one cabin case left which I am throwing things in willynilly!!

beanielou

kathrynha wrote: »

4 lb off. Very happy with that

Great loss:j:j:j:j

MissTeach

4lb is awesome! Well done!

Weigh in for me tomorrow and I'm keeping my fingers and toes crossed for 1.5lb to get that next award. Hope the residential hasn't set me back too much. Was at body combat last night and Legs, bums and tums tonight so have been right back on the body magic. I've even signed up to do an insanity class on Thursday night but I'm now worried I'm going to keel over and die in the class or, more embarassingly, wet myself as all the jumping lunges and squats tonight have made me realise how poor my bladder control is! :rotfl:

Mrs_Ryan

Evening all
Thanks for the kind comments about the dress- much appreciated:D
Quiet day here. I had an appointment this morning for a training programme I am doing before I start work and the lady remarked she was hungry. I said Im ok I had my overnight oats before I left quick as a flash she said oh are you doing Slimming World too?
The rest of the conversation was swapping tips and discussing various SW foods and the ability to obtain them (or lack of!) She said she was really jealous of my Halo Top Cookie Dough as she didnt have a Tesco anywhere near
Todays food:
B: HEXB overnight oats. HEXA +1.5 Alpro choc soya drink
L: Asda Good and Counted Cottage Pie (2.5) salad. Raspberries and Halo Top (4.5) Vimto Zero
T: Oriental Salmon, noodles and stir fry. Spiced rice pudding (6.5) blueberries. Water
S: Chicken drumsticks, cup of Pukka lemon and ginger tea
Syns: 15
Night all xx

Sunshinemummy

Right ladies - signing off x

maman

Brilliant loss kathrynha . So very pleased for you! :T

Sunshinemummy wrote: »

Right ladies - signing off x

Have a super time.

Question for beanie : My DD2 gave me Edinburgh gin for Mothers' Day. It's 3 small bottles of raspberry, elderflower and plain. With the flavoured ones, do you have it neat like a liqueur or mix it?:D

Those classes sound like punishment missteach . Good luck for WI.

beanielou

maman wrote: »

Brilliant loss kathrynha . So very pleased for you! :T


Have a super time.

Question for beanie : My DD2 gave me Edinburgh gin for Mothers' Day. It's 3 small bottles of raspberry, elderflower and plain. With the flavoured ones, do you have it neat like a liqueur or mix it?:D

Those classes sound like punishment missteach . Good luck for WI.

I personally have it with diet lemonade or occasionally as a liquer.
Either or is fine.
A lot of people have it with tonic water
Enjoy which ever way that you choose:D

esmy

SSM hope you have a wonderful time and that the wedding goes well.
And welcome home Maman.

Congrats to Nicki and Poohsticks on SOTW

Great loss Kathrynha!
Love your dress MrsR - beautiful colour.

Bubbs how do I find out how to get free beer?? I'm aiming for a cash neutral Christmas this year (ebay selling, freebies etc) so that would be a great bonus.

Food today
B Bran flakes berries 0%yoghurt and honey
L LO vegetable curry, salad, little bit of rice, orange
snack Alpen Light
D Egg, SW chips, beans and mushrooms, more berries and honey
One tiny white bread ham sandwich (1/2 slice)