Slimming Through The Winter - Slimming World Support Thread 2018

bubbs

beanielou wrote: »

Hardly bland then:eek:

Nope:rotfl::rotfl: tomorrow is stir fry

tweets

bubbs wrote: »

Morning all
Happy birthday tweets :bdaycake:

Thank you

Sunshinemummy wrote: »

Happy birthday tweets xxxxx


:happyhear:happyhear:happyhear

Thank you

kathrynha wrote: »

Happy birthday Tweets.

Weighed in this morning instead of this evening because of the weather and I'm happy to declare a 3.5 lb loss. Being good has paid off

Today's plan :
Breakfast - fruit and porridge
Lunch - soup
Dinner - chicken noodles

HA - milk
HB - oats
Syns - cranberry juice (2.5)

Thank you

tweets

maman wrote: »

And so say all of us!:j Hope you get to do something nice this evening.:A


Well done kathryha. I told you the gain would come off quickly!:T Now that you've more control on your food, you can really get back in the zone.:)


I've got about 10 syns left for today and tomorrow. I suspected that DH would make porage this morning but I'm sure it'll be tomorrow instead so I'm keeping them for that.


Today's EE plan:
B: NAS grapefruit, baked beans, (half) HEB toast, HEA milk for drinks
L: cold pork, salad and pickles
baked haddock, mash (might mix in some onion & carrot), asparagus, mushrooms, tomatoes
Syns: none planned

Thank you

I am watching Swansea - Sheffield Wednesday match :cool:

lushlifesaver wrote: »

Happy birthday Tweets


Congratulations Top Girl


I've been hovering around not posting much as was struggling a bit. Weigh in tonight as I had a proper meal last week for lunch rather than my usual graze on fruit until 2pm then nothing I am trying to continue in better habits so I have brought in some homemade leek and potato soup and some grapes and melon for lunch today


I've had a 95% week; with a meal out on Friday (fish and chip buffet and a shared dessert - only had mushy peas and cod at the buffet and about 6 chips!) but I'm still on crazy anti inflammatory meds from the gp which leave me bloated and constipated...sorry tmi I know. I have resorted to trying something to *help* but no help as yet we will see how tonight goes


I have definitely decided that unless anything changes I will probably stop going to group after this countdown. I seem to do better without group as I then avoid a weigh day cheat/binge and I also avoid feeling a fraud/guilty etc if I sit there with a maintain/gain

Thank you

joedenise wrote: »

Happy birthdayTweets :bdaycake:

As group doesn't seem to be working for you LLS then you're probably right to stop going when your countdown finishes. You know you can always return at a later date if you think it might help at that time. Good luck whichever way to you decide to go.

Weather was so bad here (about 5-6" of show) there was no dr this morning but did speak to him on the phone and he left a prescription with the receptionist (we have a pharmacy at the dr as we live in the middle of nowhere!). DH walked down to collect it for me. Hopefully will feel better in a couple of days!

Today's plan:

B - porridge; easy peeler
L - HM carrot & lentil soup
D - chicken tagine; couscous

HEA will be milk as usual
HEB - porridge
Syns - no idea but have plenty available - only used about 10 since I got back from holiday on Friday!

Denise

Thank you

tweets

Moneysaverme wrote: »

Happy birthday TWEETS:j hope you are enjoying it.

I’m another one with bad sinuses at the moment, it’s not good

I’ve really been struggling with losing at the moment despite being amazingly on plan. Or so I thought... I haven’t been weighing my porridge at all and think I’ve been having the equivalent of three HEB choices. Oh dear I’ve now weighed out a portion and it’s tiny compared to what I was having!!

Hello again to TETE, lovely to see you back.

Get well wishes to all those who are under the weather and positive vibes to those who are struggling. A big well done to those who are managing to lose at the end of this challenge. I just want to move on to the next one. Fresh start and all that...

Thank you

beanielou wrote: »

Happy birthday Tweets.
Celebrate in style xx

Thank you

new challenge -3 please Kathryn

beanielou

New challange.
5 lbs I think.

Nicki

I'll try for another stone across the next challenge period please Kathrynha.

gettingtheresometime

Thank you Kathrynha for the chart & well done to the SOTWs.

Congratulations Top Girl & Happy Birthday Tweets.

Well it’s very cold here but no snow at the moment, though it did try to earlier today......as a result there’s no milk or bread in Tescos at all & people were resorting to long life stuff.......my attitude is if I run out of milk there’s always the wine lol!

Really wanting comfort food but resisting - got my beef with ginger & pak choy ready for tomorrow.

Kathrynha - is it ok if I let you know my target for the next challenge on Saturday? I’m just hoping I lose the Christmas gain in time lol

lushlifesaver

Maintained - phew

all set for a decent week me thinks.

tweets

gettingtheresometime wrote: »

Thank you Kathrynha for the chart & well done to the SOTWs.

Congratulations Top Girl & Happy Birthday Tweets.

Well it’s very cold here but no snow at the moment, though it did try to earlier today......as a result there’s no milk or bread in Tescos at all & people were resorting to long life stuff.......my attitude is if I run out of milk there’s always the wine lol!

Really wanting comfort food but resisting - got my beef with ginger & pak choy ready for tomorrow.

Kathrynha - is it ok if I let you know my target for the next challenge on Saturday? I’m just hoping I lose the Christmas gain in time lol

Thank you xx

Nicki

Beef with ginger and pak choi sounds fabulous.

I didn't have much to eat today so may have a snack before bed to compensate

Breakfast: coffee
Lunch: chicken thigh, roast vegetables, broccoli
Snack: celery and 1 tbsp hummus (2)
Dinner: large salad with ham and chicken (4 for dressing)

HEA milk for coffee. I think I might have a slice of toast later (HEB)