Slimming for Santa - Slimming World Support Thread 2017

joedenise

Have had a look in the cupboards for something for dinner this evening and have now decided it's going to be a Green day:

B - mushroom omelette
L - leek & potato soup; bread (HEB1)
D - mixed bean goulash; rice

HEA 1 & 2 - milk
HEB 1 - bread
HEB 2 - hi fi bars

No syns planned so far but who knows. There's dark chocolate in the fridge!

Denise

kathrynha

TakeItEazy wrote: »

Anyone heard from Shala?

No, not seen her for a while. I've messaged her to check she is okay.

kathrynha

New week, and think I am going to have to be good, as last nights loss was not deserved.
Got a few things this week that are going to make it difficult, so need to be good when I can.


Today's plan:
Breakfast - yogurt and fruit
Lunch - pasta salad
Dinner - ramen


HA - milk and cheese
HB - ?
Syns - salad dressing (1), miso (0.5)

Sunshinemummy

Lush and MrsRyan...a very well done x

Kathryn, your loss is very much deserved xxx

kathrynha

Sunshinemummy wrote: »

Kathryn, your loss is very much deserved xxx

Believe me, the toast (white bread) and jam, cake and haribo say otherwise

Sunshinemummy

kathrynha wrote: »

Believe me, the toast (white bread) and jam, cake and haribo say otherwise

You clearly have either ate better than you thought or have some banked loss. :T:T:T:T:T

Matron_Midge

Hi everyone. I'm still here plodding along. Still in target but gained last week. My intention is to get that off this week!
Today's plan is
He a bob milk
He b burgen linseed and soy bread (+5.5 syns)
B bacon medallion and mushroom sandwich Tom ketchup (1)
L pasta salad made with cottage cheese, tomatoes, onion, jalapeños and grated carrot
D Sw chips, eggs and beetroot
Will probably have a hifi bar this evening once I get in from my sons training nets

VALM

My menu today:-

BF 40g Kellogg's Bran Flakes and 250ml semi skimmed milk (HEA and
Snack : Freddo 5 Syns
Lunch : 2 x chicken drumsticks, jacket potato and Subwayesque salad containing iceberg lettuce, spinach, sweetcorn, gherkins, salsa (with a tiny bit of avocado (0.5 Syns), tomatoes, cucumber and Sainsburys BGTY chilli dressing (0.5 Syns).

For tea we are having SW burger with paprika wedges and salad,

beanielou

Hope you had a fab time DEnise

beanielou

Not the best of days today.
Fell in the road last night & people had to haul me up.
My leg is very sore & eating not as good as it could have been.
It is what it is.