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Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.
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Its not only loads of cucumbers at the moment, we're eating courgettes every day. I'm expecting DH back soon from the allotment and I know he's going to bring some more. Looks like courgettes again later!0
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It's like something from the Karate Kid: pound on... pound off.
It'll be off by Monday, my official weigh in day
‘Keep your eye on the donut and not on the hole.’ David Lynch.
"It’s a beautiful day with golden sunshine and blue skies all the way.” David Lynch.0 -
Roasted courgettes,onions,tomatoes aubergines and garlic, delicious with coucous.0
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Thanks Carmen. That sounds delicious and something I definitely need to try0
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GresleyR, I usually roast a large batch (don't let the veg overlap too much on the baking tray, it is better with crispy edges) and any LO I blitz, freeze. Perfect sauce for pasta when loosened with a little low fat cream/yogurt.0
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Goodness me, it sounds like winter out there tonight. The wind is howling and the rain beating against the windows. I have taken to my bed with a mug of Options and my book.
I can jubilantly record a 1lb loss this week which is more than I deserve but I'm not knocking it.I believe that friends are quiet angels
Who lift us to our feet when our wings
Have trouble remembering how to fly.0 -
Quite similar to here then - and it's bl**dy cold !!Goodness me, it sounds like winter out there tonight. The wind is howling and the rain beating against the windows......
Reporting an STS this week - still at least not up atm
Hope you've all done better than me for WI this week
Have a lovely weekend
Lx£10day.2014=3213/2015=3421/2016=3238/2017=2702/2018=498..APR=12.03/300
GrocC.2014=2162/2015=2083/2016=218/2017=1996/2018=450..APR=17.13/200
Bulk buy.......APR=233.76
GC.NSD..2015=216/2016=213/2017=229/2018=39..APR=03/15
SPC130:staradminx61..2014=1178/2015=1287/2016=4616/2017=3843
OS WL= -2/8 ......CC =00......Savings = £13,1400 -
Thanks GDB I'll try that
gresleyrover, yep I know what you mean re cougettes.
Lunch: toms, courgettes, onion, garlic, pepper, all HG except the pepper, all stir fried, 2 eggs
Dinner: turkey, beans, carrots, brocolli, bit of cheese and a pear0 -
Hi everyone
A 2 lb loss to record for the last 2 weeks. I'm going to try a different diet for the next couple of weeks. To try and boost my weight loss. I'm going to try and eat like a did when I was a small child in the late 50's. So three meals a day, no unhealthy snacking, no ready meals, in my home there was no crisps or pop. Let's see how it goes.0 -
Reporting in with a loss of 3.2lbs this week. Thanks for the ideas for courgettes Carmen, DH came back from the allotment with another four yesterday.0
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