Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

Knit_Witch

DundeeDoll wrote: »

fried egg sandwich for breakfast before going to whole day meeting in Musselburgh, ignored scone and jam at elevenses, sandwich and fruit for lunch, crunchy salad on train coming home, now waiting for hm sausage casserole to cook.
knitwitch what day's weigh-in? if today i can have 1 smiley pound cos this morning...
1 pound loss

Weigh in day is whatever day you like :rotfl:, so Wednesdays for you it is! (off to add the smiley to the list).

Knit_Witch

apple muncher … 1/7
big5 … 4/14 :):):)
Carmen … 0/11
DundeeDoll … 1/10
Frith … 6/14 :):):):):)
gresleyrover … 0/14
Knit Witch … 2.25/1 :T:A
Monnagran … 0/4
Sa1sysoo … 0/6
SIRENS … 6/12 :):):):):)
Sue14 … 1/10
TiredTrophy … 0/10
zafiro1984 … 2.5/14 :);)


1 st :j 9.75 lb :):):):):):):):);):A

zafiro1984

Made a meal plan to last until next Tuesday and went shopping for a few things I needed.
Soup was on the list for today's lunch but I didn't fancy it when I got home, but I fancied (please don't groan or laugh) some existing cauliflower in the fridge, mayonnaise and sprinkled with garlic. Sounds horrible but I actually enjoyed it.

Frith

B - scrambled eggs and smoked salmon

L - no time! Ridiculous 3 days today/coming up

T - beef tagine. All BSD.

Chestnuts in the oven that’ll I’ll eat watching Holby just now.

DundeeDoll

Thanks knit witch wednesdays sound good. 2 days to recover any damage done over the weekend!
sausage casserole was scrummy. 6 sausages padded out with lots of veg. mrpiano and i have polished off the lot over 2 meals!
pizza tonight - i have been sooo good not polishing off what dd2 left, but mse habits die hard so it's in the fridge for breakfast
now cooking chicken casserole in the slow cooker for tomorrow.
exercise today was 30 minutes walk to work; 50 minutes circuits after work followed by 30 minute walk home. tomorrow will be a much lazier day as on hospital campus so no chance of a gym visit.

zafiro1984

Frith wrote: »

All BSD. Then a handful of chestnuts this evening that probably aren't BSD but I collected a carrier bag full on Monday and they need using up!

Frith:- We have several sweet chestnut trees and I used to collect them to roast but one day I decided to boil and peel them to freeze them only to find very tiny white grubs lurking inside - I haven't collected them since.

Anyone know what to do with medlars, anyone know calorie content? I know you have to blett them but there is very little info online - we have hundreds this year and it seems a shame not to use them.

Frith

Zafiro - I think any grubs were well roasted! Got some quinces to use up too.

B - yoghurt and berries

L - tomato soup in cafe (no bread) as working some distance from home

T - Spanish chicken and a few of son’s chips!

Frith

B - 2 soft boiled eggs

L - veg lasagne (still working elsewhere)
Was
T - will be 2 very nice burgers (no bread) with HM salsa

Frith

B - yoghurt and berries

L - white fish and salad

T - chicken chow mein made by son1!

Sue14

Another 1lb off this week. On Friday I was a bit worried about getting into my work trousers, as I usually have to wear a pair of control pants to help me fit into them, but all pairs were in the wash, so had to wear normal undies, I was really pleased to find that my trousers did up ok, and even felt a bit looser around my legs! I've been very good this week, snack-wise, and have mostly had fruit, although I must admit I bought a small box of maltesers, and a small pack of mini malteser reindeers yesterday .