Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

zafiro1984

weigh-in today 1lb loss, at least it's in the right direction

Frith

B - yoghurt and berries

L - avocado with baked egg in the centre

T - will be lasagne with butternut squash sheets

-2 lbs this week

Knit_Witch

apple muncher … 1/7
big5 … 4/14 :):):)
Carmen … 0/11
DundeeDoll … 1/10
Frith … 8/14 :):):):):):):)
gresleyrover … 0/14
Knit Witch … 3.25/1 :T:T:A
Monnagran … 0/4
Sa1sysoo … 0/6
SIRENS … 6/12 :):):):):)
Sue14 … 2/10 :)
TiredTrophy … 0/10
zafiro1984 … 3.5/14 :):);)


2 st :j:j 0.75 lb :A

Frith

B - yoghurt and berries

L - was out in Hereford so from my favourite cafe - sweet potato and cashew slice and 4 salads

T - chicken burritos

SIRENS

-1lbFor me this week
Not too bad as I have not been brilliant at sticking to it this last week.
Half term hols with the kids this week planning lots of walking out and about for the next 3 days so hopefully should help for next week

big5

-2lbs this week. Going away for a couple of nights with my husband (MIL’s having the kids) so don’t expect such a good result next week! Will try to make healthy choices...

DundeeDoll

Another -1lb for me this week. Slowly but surely. Went to a wedding reception Saturday and lunch out yesterday so happy with that.

Knit_Witch

apple muncher … 1/7
big5 … 6/14 :):):):):)
Carmen … 0/11
DundeeDoll … 2/10 :)
Frith … 8/14 :):):):):):):)
gresleyrover … 0/14
Knit Witch … 3.25/1 :T:T:A
Monnagran … 0/4
Sa1sysoo … 0/6
SIRENS … 7/12 :):):):):):)
Sue14 … 2/10 :)
TiredTrophy … 0/10
zafiro1984 … 3.5/14 :):);)


2 st :j:j 4.75 lb :):):);):A

Frith

B - yoghurt and berries

L - hummus and celery

T - Spanish chicken

All BSD.

gresleyrover

2lbs off for me this week. Hoping that this week will be as good