Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

DundeeDoll

well done all.
tonight i had a glass of diet tonic from my fave wine glass when i got in from work ready to sink a bottle of red and 3 satsumas rather than a bowl of cereal when i got the munchies. feeling rather pleased with myself :j

Frith

B - yoghurt and berries

L - hummus and celery

T - will be meatballs and tomato sauce with courgetti

ETA ..... and many maltesers :-/

Sa1sysoo

1 lb of for me please!
Been sts for all this time...

DundeeDoll

B 1/2 avocado on toast
L hm haddock, rice and veg yum
T rest of hm haddock, rice and veg
Snack: 2 plums and a carrot
Exercise: 30 min walk in; 30 mins core ball. my first time. i swear everyone else must have had a ball with a level base! let's just say i fell off my ball a few times! :rotfl:
After work went to a uni special talk tonight that 2 of my friends were delivering. there was a drinks reception after. stayed for one only then lift home from neighbour and ignored the wine in the cupboard :j

Knit_Witch

apple muncher … 1/7
big5 … 6/14 :):):):):)
Carmen … 0/11
DundeeDoll … 2/10 :)
Frith … 8/14 :):):):):):):)
gresleyrover … 2/14 :)
Knit Witch … 3.75/1 :T:T;):A
Monnagran … 0/4
Sa1sysoo … 1/6
SIRENS … 7/12 :):):):):):)
Sue14 … 2/10 :)
TiredTrophy … 0/10
zafiro1984 … 3.5/14 :):);)


2 st :j:j 8.25 lb :):):):):):):):A

DundeeDoll

have been a little less focussed this week so am thrilled that another 1 pound loss (was actually 1 and 1/8 which takes me to another number starting my weight. i know it's just a number, but always gratifying.

SIRENS

+1lb On for me please, I obviously didn't do as much walking last week as I thought, and definitely more eating!
Still back to work now and routine.

big5

+2lbs for me, was expecting a gain though, so I’m not too annoyed. Just makes the challenge a bit more challenging now!

Off to raid the fridge for vegetables to make some soup, I will have a loss next week!

gresleyrover

Hi. Its 1.5lbs off for me this week

big5

Forgot to weigh myself yesterday morning, so a day late but -3lbs. Lost the 2 I put on last time and they took a friend with them. :wave: