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Sun, Sand, Sea & Slimming - Slimming World support thread 2017
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So I have found a class which is on tomorrow evening ,so that it i will be on board😀 I'm sure you will all be sick of me asking questions ! But believe it or not I'm really looking forward to it !! I would like to put myself down to lose 8 lbs in 4 weeks ..... I've said it so I MUST do it Thank you all for the welcome it's much appreciated X0
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Sunshinemummy wrote: »You need to go bramble picking - but remember the sugar content!
Kathryn, I did not dare to get weighed yesterday morning as I was still stuffed with alcohol and food!.... but weighed in last night 1 lb...:o:o:o
I am going to get my head around things properly this week.
I have had beans for breakfast!
I have two packets of waitress large prawns in the fridge that I need to use today..... off to google recipes..:D:D
Is that on or off?
tete well done 1/2lb is still a loss:T:TSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
dawyldthing wrote: »Morning everyone.
Hope everyone's had a good weekend
Been on the scales and this week it's
-2So I have found a class which is on tomorrow evening ,so that it i will be on board😀 I'm sure you will all be sick of me asking questions ! But believe it or not I'm really looking forward to it !! I would like to put myself down to lose 8 lbs in 4 weeks ..... I've said it so I MUST do it Thank you all for the welcome it's much appreciated X
Afternoon all , all caught up now, i am making the the famous pasties for teai will try and post a pic:rotfl::rotfl: hope they are nice:o
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
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Sunshinemummy wrote: »Off.....:rotfl::rotfl::rotfl::rotfl::rotfl:
I would have been crying if I put it on!
I've altered my original post.
:T:T:Twell done after your naughty weekend:pSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
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Shame you had a bad weekend tete, as you were so good last week. Well done on your loss anyway.:T Where do you get these rubbish foods? Do you go out and buy them specially? I try to not keep food in the house that's not SW friendly. I just buy treats for my DH that I won't like.
I doI say to myself "Right that's it I'm fed up!" and get in the car and get a takeaway and a big bar of chocolate. I know I'm doing it and I know I'm going to regret it, but that doesn't stop me. Real 'addict' behaviour. Living alone does not help because a) I have no-one to talk things over with, and b) there's no-one to see or judge me for being a greedy sod. I need to learn to reward/comfort myself with things other than food - what do others do as a non-food treat?
Thanks Bubbs - I'd have been more pleased if it wasn't the half pound I'd put on the week before but hey ho.
I'm trying to rein in my grocery spending too so attempting to eat from the freezer/pantry til the weekend. I've got loads of batch cooked meals in the freezer so this shouldn't be a problem in theory!
Well done Dawdly and Sunshine! Welcome Fairenuff!Weightloss: 14.5/65lb0 -
Tete i eat alot of fruit and at the minute melon as they are cheap, can eat a whole one a day:eek: plus other fruit but how i look at ti wouldnt think twice of spending £1 on choc, so i just get melon:rotfl:Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0
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Haha that's true Bubbs - I'm always shocked at the price of fruit but I spend way more on chocolate!!Weightloss: 14.5/65lb0
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tete, I'm just using this as an analogy but I know of people who to stop themselves going out to buy alcohol they put their PJs on so they won't go out. I know some would go to Tesco in their PJs but.....:rotfl:At stressful times, I think I'd take an hour at a time to put off going out and make sure you have plenty of SW meals and snacks planned. As for non SW things to de-stress then a relaxing bath, bed with a book, a walk or run might help. Or just come on here (like beanie did with the biscuits;)) and hope someone's around to talk you out of it!:)
I'm just going to have a JP with cottage cheese, spring onions and beetroot for my dinner. Then I'm going out dancing to get in some Body Magic.0
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