Sun, Sand, Sea & Slimming - Slimming World support thread 2017

bubbs

maman wrote: »

Well done denise . :TI can only dream of seeing the bottom of my target range at the moment.:(

I think the pork should be fine bubbs you'll obviously be removing all visible fat so that should make it free.

What about sausages like LM Rosemary and red onion for breakfast kathryna or can you have baked beans?

We've been out today and DD chose Zizzi. Not much SW friendly but I did my best. I had a mixed salad with pan fried salmon. Salad had a pesto dressing and a bit of avocado with the leaves. I was very good and stuck to diet tonic.

Today's EE menu :
B: NAS grapefruit, HEB toast (half), 2 fried eggs, tomatoes, mushrooms, HEA milk
L: salmon and salad
LO chicken casserole without chicken
Syns: pesto and avocado

WI tomorrow, I don't feel thin at all

Thankyou, good luck for WI x

bubbs

Well done Denise i missed your 1lb:T:T:T

TakeItEazy

Feeling poorly

Had a bad turn the other day, think it was low blood sugar. I'd had lunch but when walking dog felt very fuzzy. Was walking like a drunk and collapsed on sofa then slept for couple of hours (after eating chocolate). Had another whilst having tattoo, had glucose tab and felt better. Again slept when home. Today have had tummy issues and again have slept (in between toilet visits ).
Have Dr appointment but not for couple of weeks (earliest appointment :mad:).

Feeling so tired, just want to cry

Saver-upper

Aww Tie,I hope you will be ok.Two weeks is a long time to wait with symptoms like that.Are you able to ask for an emergency appointment?What if you had been driving ?:eek:

Today's menu:

Breakfast: 2 wholemeal toast with Flora light (1syn),Marmite

Lunch: chilli con carne with rice,creme fraiche (2 syns)

Tea: fish fingers (6 syns) with cheesy mash potato (4 syns),carrots,peas

Snack: 2 Hifi bars (6 syns)

HEA: skimmed milk in cups of tea

Sunshinemummy

beanielou wrote: »

Maman~~Not too worry.
I can only dream of being in target range at all.

1 off this week.

I don't even have a target range!

:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:

TakeItEazy wrote: »

Feeling poorly

Had a bad turn the other day, think it was low blood sugar. I'd had lunch but when walking dog felt very fuzzy. Was walking like a drunk and collapsed on sofa then slept for couple of hours (after eating chocolate). Had another whilst having tattoo, had glucose tab and felt better. Again slept when home. Today have had tummy issues and again have slept (in between toilet visits ).
Have Dr appointment but not for couple of weeks (earliest appointment :mad:).

Feeling so tired, just want to cry

Tie, can you ring the GP and ask for an emergency appointment as two weeks is too long to wait with these symptoms. It this is not possible alternatively is there a drop in centre you could attend?

Make sure you look after yourself, and don't go to far from your bed/sofa! x

joedenise

Tie get on the phone to your GP as soon as they open this morning and get an emergency appointment, if they refuse then tell them you're going to A&E and get yourself to a walk in centre, minor injury unit or A&E whichever is closest to you. You need to see a doctor ASAP with those symptoms.

We're off again in the MH for the weekend even though the weather isn't looking brilliant. We're hoping to get to a big artisan craft & food market on Sunday and also meeting up with some friends at the campsite.

Will be taking our own food for the weekend which will all be SW friendly.

Today's plan:

B - veggie omelette
L - marinated chicken, steak skewers & salad
D - slow cooked lamb with onions & carrots (from freezer so just needs reheating); mash; veg (1 syn)

HEA - milk
HEB - not sure but probably Ryvita and/or hifi bars (only had 0.5 HEB yesterday so may be the same again today!)
Syns - 1 for the gravy in the slow cooked lamb; butter if I have Ryvita; alcohol of some sort (may stick to G&T today so save a few syns!)

Probably won't get on again over the weekend so hope you all have a good one.

Denise

We

Tete_en_l'Air

I agree with the others TIE - get back on to the drs for an emergency appointment. If you explain your symptoms I'm sure they'll let you have an emergency slot today.

Well done Denise on your loss (and anyone else I've missed) - half a pound gain for me, which is a bit of a loss since yesterday. I'm blaming TOTM and plodding on.

Snap Denise, I'm off to what I thought was a vintage fair on Sunday but saw a post about it on FB last night and it seems to be more of a foodie fair really. Luckily my friend's mum has invited me round for Sunday dinner before we go so I'll have filled up on something decent-ish.

My gran has just been on the phone to say she's been up all night with D&V (with graphic descriptions) and has called the doctor out, so I guess that's my day sorted Going to have some bacon, fried new potatoes, onion, and egg (run out of mushrooms :eek:) before I go round there and grab a little sushi snack thing in case I end up stuck there all day.

Have a great Friday all!

wizkid1

TIE I can only say what the others are saying and DON'T wait go immediately it is not safe, go now, go somewhere. Fingers crossed to will be ok.xx:)

Kathrynha, I have lost 1lb :T not too bad considering that sometimes I haven't eaten correctly with the weather being warm. Although, these last couple of days it has rained. It's still warm.
Congrats to all who have lost and hugs and bigger hugs to those that really need them..Hope you're feeling better too Kathrynha.
I am just sat here waiting for my Asda order to be delivered. I love it when it all arrives he, he, :rotfl: :j:j

esmy

Morning everyone.

Can only echo what others have said TIE and make sure you see Dr somewhere today - two weeks is no good when you're feeling so poorly. Shouldn't say this really but exaggerate if you need to. I'm not a great Dr botherer but I have just turned up before now and refused to move till I've been seen, usually when the children were little rather than for me.

Well my scales today show a 5.5lb loss this week, which just goes to show that last weeks gain wasn't what it seemed. So, a net loss over two weeks of 1lb which includes a weeks holiday, more normal for me. More fish last night in an adapted Jamie Oliver fish pie recipe - very easy and delicious - and around 2 syns for the low fat creme fraiche in the sauce. Can quark replace it I wonder???Can't find the recipe to post a link but I'll post it separately if anyone's interested.

Some good losses this week. Joedenise a 3 month holiday sounds wonderful - did I read your post right?? Can't help on breakfast ideas Kathrynha but I wouldn't worry about cooking your miso noodles at work. I had a colleague who cooked very smelly fish in the microwave - the whole place smelled for a week..

TakeItEazy

Saver-upper wrote: »

Aww Tie,I hope you will be ok.Two weeks is a long time to wait with symptoms like that.Are you able to ask for an emergency appointment?What if you had been driving ?:eek:

Today's menu:

Breakfast: 2 wholemeal toast with Flora light (1syn),Marmite

Lunch: chilli con carne with rice,creme fraiche (2 syns)

Tea: fish fingers (6 syns) with cheesy mash potato (4 syns),carrots,peas

Snack: 2 Hifi bars (6 syns)

HEA: skimmed milk in cups of tea

I'm glad I don't drive!

I hear you all, thanks for the concern :A