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Sun, Sand, Sea & Slimming - Slimming World support thread 2017

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Comments

  • wizkid1
    wizkid1 Posts: 1,833 Forumite
    Hello everyone, my Friday menu plan.

    Breakfast. Bran flakes a/b strawberries

    Lunch.. beans, and Egg on toast 6 syns raspberries / banana

    Dinner.. chicken salad light salad cream 2 syns few crispy baked potatoes.

    Extra f f yoghurt. 2 crispbreads/butter 5 syns.clementine.
    13 syns.
    Will post any losses later Friday morning.
  • gettingtheresometime
    gettingtheresometime Posts: 6,911 Forumite
    Part of the Furniture 1,000 Posts Name Dropper I've been Money Tipped!
    Ceycey - I found freezing hifi bars helps me ...otherwise its two bites and they're gone!
  • maman
    maman Posts: 30,181 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    gettingtheresometime wrote: »
    Ceycey - I found freezing hifi bars helps me ...otherwise its two bites and they're gone!


    I don't have them often (HEB usually goes on toast or cereal) but Alpen Lights or Aldi Benefit bars are a good alternative if you don't go to group.
  • bubbs
    bubbs Posts: 68,091 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    Evening all 2 1/2lb for me please and got m 3 stone certificate tonight :dance::dance:
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • maman
    maman Posts: 30,181 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    bubbs wrote: »
    Evening all 2 1/2lb for me please and got m 3 stone certificate tonight :dance::dance:


    Fantastic!!:T
  • kathrynha
    kathrynha Posts: 2,469 Forumite
    Tenth Anniversary 1,000 Posts Combo Breaker Car Insurance Carver!
    Well done bubbs on an amazin loss and a certificate
    Zebras rock
  • kathrynha
    kathrynha Posts: 2,469 Forumite
    Tenth Anniversary 1,000 Posts Combo Breaker Car Insurance Carver!
    maman wrote: »
    Glad to hear that kathrynha. It's worth having the food there though. It'll stop you eating rubbish.

    Well I managed to eat some food today....then threw it all back up _pale_:cry:
    One of the side effects of the drugs :(
    Zebras rock
  • bubbs
    bubbs Posts: 68,091 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    maman wrote: »
    Fantastic!!:T
    kathrynha wrote: »
    Well done bubbs on an amazin loss and a certificate

    Thanks both :D i had good results from Diabetic nurse too so happy all round today:D
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • bubbs
    bubbs Posts: 68,091 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    kathrynha wrote: »
    Well I managed to eat some food today....then threw it all back up _pale_:cry:
    One of the side effects of the drugs :(

    Oh no:( thats not good:eek:
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • Ruthy1604
    Ruthy1604 Posts: 543 Forumite
    Part of the Furniture 500 Posts
    Hi

    I'm reporting a 1lb loss
    Happy with that after 2 weeks off.

    Need to get back on track now as I've done lots of cheating this week :o

    Ruthy
    10lb to lose & keep off in 20204.5lb/10lb:rotfl:
This discussion has been closed.
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