Be a Stunner for Summer - Slimming World support thread 2017

Ruthy1604

Hi everyone,

I've been pretty good over the weekend - only one G&T and no wine at all. Foodwise - pretty much on track so I'm hoping for another 1lb this week.

Todays plan is :

B: Cup of tea
Elevenses : Hifi bar
L: Soup (2.5) LO SW Coleslaw (made with FF yog) Melon, blueberries, strawberries & FF Yog
Not sure, but it will be no syn
Syns: Mini bakewell tart (grr to office birthdays) (10)
HEx A - Milk in tea
HEx B - Hifi bar + ???

bubbs

Afternoon all
Well done to all that have lost, those who have sts or gained its a new week;)
Topgirl my mum and dad thought they had finished, there are 5 of us all girls (ladies) now , only one of my sisters was still at school, in the last year, there is 18 yrs between me and my sister:p

TakeItEazy

Congratulations Topgirl 👶🏻🍼:j

Moneysaverme

Lovely news TOPGIRL, congratulations!

I'm just about to make a SW dish off the app, it's really tasty (in my veggie view). It's a veggie tortilla thing with peppers, red onion, sweet potato all roasted up with garlic and rosemary then added to egg and spinach with blobs of quark on the top. I like it cold for lunches so it will last me a few days. And it's free!

Really been sticking to it the last few days, hope I can keep it up x

joedenise

I've never thought of topping a tortilla or quiche with blobs of quark - will have to keep that in mind when I next make one, although it isn't very often as DH doesn't like them!

Denise

HorseyKaz

Just a quick post - congrats on the baby news Top Girl and well done on getting to target Abbafan :T:T
Shalla - can you please put me down for -1.5 last week and STS this week (blaming star week for inability to stop eating at the moment!)

Hopefully onwards and downwards!

Tete_en_l'Air

Hello all! Congratulations to Top Girl, and to Abbafan for reaching target! And SIX HEAs for breast feeding?! Think of all the cheese! Must have a baby ASAP.

I've been very off plan this weekend, mainly because of booze making me crave white bread. WI this morning and I'd put on 1.5lb since Friday, hopefully I can get that off again.

I ran 7 miles yesterday and walked/ran 10.5 miles today delivering campaign leaflets ... but managed to fall off someone's front steps in the process and although I managed to finish my 'round', I now have a very painful and swollen ankle. It's my half marathon on Sunday so really hoping I can still do it after all my training

B - Weetabix (HEA and HEB)
D - Bacon, onion, mushroom omelette
T - Speedy chicken curry from freezer with rice
HEA - Milk
HEB - Weetabix
Syns - Sugar (4), curry (1), Twix (12.5 - I was feeling sorry for myself!), hot choc (2) = 19.5

greentiger

Good for you, Whiplashy and Kaz.

Abbafan, that is a pure dead brilliant total loss!

Well, I put on 0.8lbs last week; hopefully the munchies are behind me now. I’ve been pretty well behaved today.

Pre-Breakfast: banana
Breakfast: 2 LMcC roro sausages, baked beans
Lunch: hexb sandwich of, xl mayo (1), lettuce, cucumber, tomato & roast lamb, sherries - ha ha no no it was CHERRIES!
Snack: Tunnocks Teacake (5)
Dinner: fish pie (1), beetroot & tomato (had planned cabbage & leek too but they were too far gone; I actually cooked them but they went all brown - groooo), Light & Free raspberry yogurt
Snack: hexa cheese & grapes
Total: 7 syns

tweets

Congratulations Topgirl and family :j:j:j

bubbs

tweets wrote: »

Congratulations Topgirl and family :j:j:j

Hi tweets :wave: