Be a Stunner for Summer - Slimming World support thread 2017

joedenise

Good morning everyone. Up early this morning as the bedroom was really light as the sun was shining and that was about 6 o'clock.

Yesterday didn't go quite to plan and ended up on 15 syns so still got 9 to pull back during the week, completely doable as long as DH doesn't open another bottle of wine!!!

Today's plan:

B - SW fryup
L - ham salad sandwich; HEB + 0.5 (1 Tbs LTL mayo instead of spread)
D - roast lamb, roast potatoes, roast onions & peppers, green veg of some sort of green veg, sugar free mint sauce

HEA - milk
HEB - bread
Syns - LTL mayo 0.5; hopefully nothing else!

Denise

beanielou

TIE~~Be very happy that you can get into skinny size 10's.
Not me in this lifetime.

TakeItEazy

beanielou wrote: »

TIE~~Be very happy that you can get into skinny size 10's.
Not me in this lifetime.

They aren't really 10s but do say it on the label. I do have a pair of 'proper' 10s but can't get them past my thighs :rotfl:.
I also can't wear them at work as with all the up and down (floor sitting) I end up with builders bum so constantly hoiking them up :rotfl:

beanielou

Well I am going the wrong way at the moment.
Putting on and not loosing.
I am so stressed I am eating anything in sight :eek:

Sunshinemummy

AlwaysHappy wrote: »

Hello there Sunshinemummy welcome to the thread. I'm sure you will get the hang of it in no time, and there's always someone on here to ask. Its a really friendly thread.

wizkid1 wrote: »

Welcome Sunshinemummy, :wave::yes, this thread is tops, there is always someone on here to help you if you get stuck I know, cause I'm always stuck with something. Just ask away and you will get help x

Now this is my Sunday menu plan... E E day.

Breakfast..porridge A/B strawberries blueberries.

Lunch.. bacon and egg sandwich 6 syns with beetroot. Clementine

Dinner.. homemade meat and potato pie ( no crust ) mushy peas carrots and turnip mash. Apple.

Extra.. banana, jelly 0.5 syns. Crispbread/ butter 5 syns
11.50 syns

Thanks for the warm welcome.

I avoided the breakfast issue by staying in bed! :rotfl::rotfl::rotfl:

beanielou wrote: »

TIE~~Be very happy that you can get into skinny size 10's.
Not me in this lifetime.

ooh I used to have some of them jeans .......I cannot fit them over my ankles now!

Bubbs - why do you have tomatoes with eggs? TAI x

bubbs

Sunshinemummy wrote: »

Thanks for the warm welcome.

I avoided the breakfast issue by staying in bed! :rotfl::rotfl::rotfl:




ooh I used to have some of them jeans .......I cannot fit them over my ankles now!

Bubbs - why do you have tomatoes with eggs? TAI x

Bcause you need some speed food with them really, could have baked beans but dont there speed food, i cant eat them as rocket my sugar levels
More speed food you eat the better helps for a quicker weight loss

bubbs

My menu today
HEXA Milk
HEXB 2 slices wholemeal from small loaf
2 x tea
Breakfast/brunch
Bacon and mushroom sandwich with cucumber and tomotoes on the side

Tea
Chicken salad with crustless quiche 2 tablespoons light mayo 4 syns
Chopped up fruit with muller light

Drinks
Sugar free cordial

Sunshinemummy

bubbs wrote: »

Bcause you need some speed food with them really, could have baked beans but dont there speed food, i cant eat them as rocket my sugar levels
More speed food you eat the better helps for a quicker weight loss

Thanks, I may eventually get my head around it all..

For breakfast/dinner, I thought I would be posh so did chopped tomatoes with black pepper and some chickpeas (no idea what which category these fit into!) and dropped a egg in to poach it..... it did not work! but hey ho I ate it......... needs must!

I weighed myself this morning, I am significantly over what I thought I would be weight wise... no wonder my really fat clothes no longer fit.......:p:p:p ......:(:(:(

I think it will take me a week to get to know the ins and outs... apologies until then!) from the looks of everyone's posts, planning ahead appears to be the secret.... I will have to figure out weekly list and stick to it for a while.... then tweak!

Any suggests for food on the go will be greatly appreciated (I work long hours and tend to live in my car) or I may end up looking like a bag of carrot sticks! lol

:rotfl::rotfl::rotfl::rotfl::rotfl:

gettingtheresometime

I don't know if this will help anyone but Tesco have an offer on at the moment on a sweeter called sugary (sorry don't know the make) but it's £1.50 rather than £3

tweets

Good Afternoon :hello:

Lost half a lb