Be a Stunner for Summer - Slimming World support thread 2017

AlwaysHappy

Well done Kathrynha on sotw

Saver-upper

I haven't eaten very SW-ly at all today.A combination of being too hot,and also being a bit naughty and not wanting to eat too much before weigh-in tonight.Iwas not expecting a 2.5lb loss :j.


Today's menu:

Breakfast: 2 slices thick wholemeal toast (HEB+5 syns,I think),with marg (1 syn)

No lunch (I don't often hve lunch when I am working ,and cetainly wouldn'y have it when I get home,about 2 hours before weighing -in.

Snack: caramel rice cake (2.5 syns)

Snack: nectarine

Tea: bacon,eggs,sweet potato,3 hash browns

So far have had 1650 ml water

Have made lots of cup of tea,but only drank about 1/2 of them,so not much of HEX A used today

joedenise

Well done Kathrynha on SOTW. That's amazing with your limited diet options.

Denise

curl_girl

Well done to the losers!
Thanks Shala for the chart.

Hopefully I will have a better week.
Today's menu.

Pineapple and low fat yoghurt.

Egg roll. Only 1 ( no crisps )
Pear/peach/banana.

Big salad, boiled egg, chicken and plain rice.
Loads of water but not as much as bubbs!

Coffee and 1 chocolate bounty found in the back of the fridge!

Tweets, is the SW curry sauce ready made or do you make your own please?

bubbs, how do you cook your mushroom and onion combo please, do you fry?!

curl_girl

I looked terrible in a pale blue pair of cropped trousers today, tight wasn't the word, it was disgusting.
I still can't fit into holiday clothing so need to up my game!
Plus the hot weather makes you realise being overweight you do suffer more.
Sadly.......

wizkid1

Well done Kathrynha and well done everyone with your losses big hugs to those who have STS or gained and thanks Shala once again for the chart.:T:T:T


I hope everyone is enjoying the hot weather I keep very much in the shade but I do like it warm and not raining or windy , and definately no snow and ice now, that I do hate. How folk can go to places in the snow skiing for a holiday is beyond me , it's far too cold.:rotfl::rotfl:

WJN222

morning all - well done Kathrynha on SOW! Shala - thanks for the chart (although I am a little despondent reading my line!)

WI this morning was a happy loss of - 1lb I am now 1lb off my stone award and haf way mark - will push for that this week although will need to be careful with 3 nights out!!

Hugs to all (long live this hot weather!)

candyapple_2

Well done kathrynha for being SOTW :T

It feels a bit cooler here today thankfully, I do like the sun but too much of it and I start to feel a bit fed up - I'm a redhead so burn quite easily although I have a tiny bit of tan from the weekend plus freckles

I've been bitten off something in the garden as well on the back of each thigh I'm not happy it's so bloomin itchy :mad:

curl girl I am the same re holiday clothes I tried a few pairs of shorts & cropped trousers on last week and they looked horrible and were so uncomfortable, need to get myself motivated!

lantanna

Morning,


So back to group I went last night. Want to get half a stone off the next two weeks. Havent a stitch that fits and yes the warm weather makes you feel more uncomfortable when your bigger.


Know I'm going to have to work really hard for it though!

beanielou

lantanna wrote: »

Morning,


So back to group I went last night. Want to get half a stone off the next two weeks. Havent a stitch that fits and yes the warm weather makes you feel more uncomfortable when your bigger.


Know I'm going to have to work really hard for it though!

You can do it~~ Go girl:cool: